• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: BODY SYSTEM

HELP! I Don’t Rrecognize My Child Anymore

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Do you find yourself saying… “I don’t recognize my child anymore?” Is your child having trouble managing their emotions? Are you shocked that your previously helpful and happy-go-lucky son or daughter has become a moody mess? One moment they’re mature, affectionate, delightful, and helpful. The next, they overreact over the simplest of things and appear miserable, frustrated, insecure, self-centered and/or sad. NEWSFLASH: It’s called PUBERTY! Girls can start puberty as early as 8 years old, and as late as 13 or 14 years old. Boys typically start puberty later, at around the age of 12-13 years old. HORMONES rule the world! It’s been said that hormones rule the world. During puberty your child is being flooded by hormones. Hormones guide our lives… our mood, health, emotional state and help maintain function throughout many processes in the body. We know hormones control us but we’d like to control them, right? Fortunately, … Continue reading →

Winterize Your Body

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Fall has arrived and is in full swing. Everyone is out raking leaves, cleaning up the vegetable garden, putting garden furniture and outdoor equipment away. Fall is the perfect time to winterize your home before winter arrives. Just like draining the sprinklers and garden hoses, caulking windows and doors, and checking the furnace in preparation for winter, our bodies also require special maintenance this time of year too! Natural immunity develops through a subtle interaction between disease agents and the innate intelligence of the body. It’s time to also winterize our body too by giving it everything it needs to help run at peak performance. Here are some of the ways to do that. INNER DEFENSE Inner Defense uses potent essential oils including Oregano, Thyme, and Thieves to reinforce systemic defenses, promote healthy respiratory function, and offer immune support. These liquid capsules dissolve quickly for maximum results and help the … Continue reading →

Why Add Cran Water to Your Daily Routine?

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Why add cran water to your daily routine? Because of the multiple health benefits it offers!!! Cran water may be just the thing you need, according to Ann Louise Gittleman, Ph.D., C.N.S., to support a healthy lymphatic system amongst a host other benefits like elimination, balancing hormones, strengthening connective tissue, reducing cellulite and liver health. I first learned about the benefits of “cran water”, not to be confused with the sweet, sugar laden cran juices on grocery store shelves, from Ann Louise Gittleman, Ph.D., C.N.S. She has been decades ahead of the pack when it comes to nutrition. Before there was low-carb, paleo, keto and all the other diet fads out there, there was the wisdom of Ann Louise Gittleman, truly “The First Lady of Nutrition”. I have followed her and her work for decades and have learned an incredible amount of information from her. I was doing some research … Continue reading →

Start the day off right!

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One simple thing that you can do to support your body on a daily basis is to start the day off right with a cup of warm lemon water! Begin by drinking 8 oz. of warm water (not boiling) with the juice from one half a lemon mixed in before breakfast. CAUTION: Don’t put lemon juice in water that’s warmer than 140°F, as this can break down all of the goodness inside. This morning ritual helps thin bile to get it moving. It’s a great way to gently cleanse and detoxify your liver and kidneys*. NOTE: Lemon juice is acidic and can affect teeth enamel. After drinking lemon juice/water be sure to rinse your mouth with plain fresh water! Kick it up a notch with Lemon Vitality! Lemon Vitality essential oil is cold pressed from the rind of the fruit, making it alkaline and not acidic like lemon juice. Add … Continue reading →

Soothing Thieves Tea

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Thieves® tea is quite tasty and very soothing. There are several versions for making Thieves tea but this one, which includes raw apple cider vinegar and honey, is my favorite and super simple to make.   The addition of apple cider vinegar (ACV) helps alkalinize the body. The acetic acid in apple cider vinegar helps your body absorb vitamins and minerals from the foods you eat, and also slows down digestive enzymes to regulate blood sugar levels. Controlling of the acid in your body is perhaps one of the single most important processes you need to support. Thieves® is a legendary blend of essential oils is formulated with Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary, which provide immune support and cleansing properties when taken internally.* 1- Simply brew your favorite tea or just use plain ole hot water. …I like using The Republic of Tea’s Honey Ginseng Green Tea … Continue reading →

Exposing Sugar’s Dirty Little Secrets

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Reducing sugar and highly processed foods, from your diet, could change your life.- Jody Stanislaw   It’s time to expose sugar’s dirty little secrets. It’s a silent killer and its devastating effects are creating more deaths than automobile accidents. Did you know that in animal studies they found that sugar is more addictive than cocaine? One study done on rats showed that chronic sugar consumption creates as much damage to the brain as abuse done in childhood. There is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the liver, just like alcohol. Data from animal and human studies implicate added sugars (eg, sucrose and high-fructose corn syrup) are responsible in the development of fatty liver disease and its consequences. Added fructose in particular, as a component of added sugars, may pose the greatest risk for fatty liver disease. According to Dr. … Continue reading →

How to Deal with Emotional Turmoil and Stress

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Essential oils are highly effective in helping to deal with emotional turmoil and stress from everyday situations in life. The current culture that exists in our modern society, in and of itself, can be very demanding, leaving us feeling anxious and stressed. Then throw something on top of it like we’ve experienced over the past year or so with the shutdown and it’s a recipe for disaster. Fortunately, the inhalation of genuine premium-grade essential oils is one the most effective ways to help one to calm and quiet a busy, stressed and overwhelmed mind. “The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural substances. The fragrance of some essential oils can be very stimulating– both psychologically and physically.”- D. Gary Young   Our sense of smell is intimately linked to the parts of the brain that process … Continue reading →

Got Messy Rooms? Use this SECRET WEAPON!

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Got messy rooms CITRUS FRESH 2019

Lets be honest, many of you hate housecleaning. You’d rather do anything than clean a bathroom right? And getting kids to clean their room! Ugh… that can be a real struggle for parents. Well, it may be easier than you think to change your attitude towards cleaning and that of your children. The practice of aromatherapy is well known for its ability to trigger memories, and influence emotions and thought, but recent research shows that it can even effect behavior and actually set the “mood” for cleaning. How cool is that! “The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural substances. The fragrance of some essential oils can be very stimulating– both psychologically and physically.”– D. Gary Young   Your sense of smell exerts a surprising and powerful influence over your body on the physical, mental and … Continue reading →

6 Supplements Everyone Loves, Especially Seniors

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Young Living has products to support you from top to bottom, young and old, and everywhere in between. Once you learn more about these 6 supplements everyone loves, especially seniors, you will be able to pick the ones that make the most sense for your lifestyle and needs. AGILEASE AgilEase™ supplement will help maintain your muscle, bone, and joint health. This is especially beneficial for athletes, as well as middle-aged and seniors who want greater mobility and flexibility in their joints through the reduction of inflammation. Unique and powerful ingredients are used in this highly popular supplement, such as frankincense powder, UC-II undenatured collagen, hyaluronic acid, calcium fructoborate, and a specially formulated proprietary essential oil blend of Wintergreen, Copaiba, Clove, and Northern Lights Black Spruce—oils that are known for their joint health benefits. AgilEase™ contains undenatured collagen and boron! Why is this important? – When collagen is denatured it loses … Continue reading →

Create An Aromatically Safe Home

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just breathe CLARITY THIEVES DIGIZE

Instead of using toxic air fresheners and scented candles, begin to create an aromatically safe home. I diffuse genuine, premium-grade essential oils, not to be confused with the cheap chemical-laden synthetic versions found at your local store. Most of the time I do so with a purpose. This means I don’t just diffuse essential oils to make our home smell good. I diffuse essential oils because of their limitless potential and beneficial value. Diffusing creates a healthy ionized room, can neutralize (not mask) odors, provide an uplifting environment and help elevate moods, force dust to the floor, provide a calming environment to support a better nights sleep, support better focus, and even promote better energy for those occasional afternoon slumps, and so much more. For instance, today, I have lots of mental work to do so I’ve got my diffuser on my desk diffusing CLARITY™ essential oil. Clarity™ blends Basil, Rosemary, Peppermint, … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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