Deep Sleep, Better Sleep

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What is going on with everyone’s sleep issues? Seriously! Have you noticed that more and more people say they don’t get a good nights sleep? Sleep deprivation is becoming a real problem! And it negatively impacts so many areas of our life. People complain that they… – wake up multiple times per night – toss and turn all night long – have to take medications to get a semi-decent night’s sleep – wake up tired and unrefreshed Does this sound like you? Sometimes the problem is our bad habits. Oftentimes we are our own worst enemy and are doing things that actually undermine our sleep pattern unknowingly. Fortunately there are some simple changes you can make that might help impact your sleep wake pattern positively. Sleep is essential for everyone from kids to adults, and it’s the body’s way of replenishing, refreshing, and rejuvenating all our systems. Less sleep = … Continue reading →

DREAM CATCHER – Blend of the Month

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Dream Catcher is a unique essential oil blend created to stimulate and awaken your senses, and inspire creative thoughts to help new ideas flow! Gary Young formulated DREAM CATCHER Essential Oil to pave the way for you to chase your dreams without the burden of negative thoughts! Let it prepare and enhance your ability to clarify thoughts while in the dream state and hold onto them. This blend includes several powerful oils: Sacred Sandalwood™, Tangerine, Ylang Ylang, Jasmine, Blue Tansy, Rose, Ocotea, Bergamot, Anise, Geranium, Davana, Blue Cypress, Juniper, Grapefruit, Spearmint, Black Pepper, and Lemon. Directions For aromatic use. Diffuse or apply on forehead, ears, throat, eyebrows, and base of neck. Caution: Possible skin sensitivity. If pregnant or under a doctor’s care, consult your physician. How To Use • Place 1-2 drops on the back of your neck before you begin working on a new project or planning a new … Continue reading →

Balance & Burn System: Supports GLP-1 Production & Healthy Metabolism

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Tired of routines that sabotage your fat metabolism? Meet the system designed to support it instead.* The new Balance & Burn™ System helps support healthy metabolism and GLP-1 production, so staying consistent feels less like a struggle and more like a return to balance.* The secret is out! Young Living’s revolutionary new Balance & Burn™ System officially launched Saturday, January 10, 2025. Let me introduce you to the Balance & Burn™ System – A plant-powered GLP-1 support and weight-management system that helps your body find balance. – Helps support GLP-1 production in the gut, which impacts blood sugar metabolism* – Helps your body use fat efficiently for energy* – Helps maintain healthy triglyceride and lipid levels already in the normal range* – Supports a healthy gut and microbiome diversity* So what’s so special about the Balance & Burn System   Our Balance & Burn™ System supports inflammation responses, metabolic communication, … Continue reading →

Young Living’s 2025 Black Friday “Sale of the Year” is Here!

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The wait is over! USA EARLY BLACK FRIDAY! Nov. 17 – 21st!   Young Living’s 2025 Black Friday “Sale of the Year” is here! It’s time to stock up, save big, and check off that holiday gifting list all in one go. Think of it as treating yourself and your people — because when everything you love is 30–35% off, it’s officially guilt-free shopping season. Our biggest sale of the year kicks off November 17–21, featuring 30–35% off our favorite essential oils, home essentials, supplements, and more. 🚨‼️Please read all details! 🚨‼️   – Deals will be available for one-time orders of 50+ PV on Monday, November 17, at 9 a.m., MT, through Friday, November 21, at 11:59 p.m., WHILE SUPPLIES LAST! – Begin filling those shopping carts now with existing items in our product line to make the ordering process go faster.. If you plan on ordering the Holiday … Continue reading →

Scented Children’s Christmas Countdown Calendar

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Download and print this free Scented Children’s Christmas Countdown Calendar and enjoy some of my favorite holiday room spray recipes! Experiencing Christmas through the eyes of children is a wonderful way to feel the joy and wonder of the Christmas season. Their exuberance and excitement is contagious and adds to the joy of the season. My 6 year old granddaughter kept asking “How much longer til Christmas?” so I decided to make her a printable 8×11 countdown calendar so she can grasp how far away it is. We’re also using it to help her learn her numbers and patience! Make it extra special and spritz it with an essential oil infused room spray. And while you’re spritzing you might as well spritz around the house to infuse the atmosphere with your favorite holiday scents… spray on decorations, pillows, pot potpourri, bedding, etc… your options are endless. ROOM SPRAY DIRECTIONS It … Continue reading →

2025 Holiday Guide filled with Tips, Recipes & Gift Ideas

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The 2025 Holiday Guide is filled with helpful tips and recipes so grab a pen and paper and prepare to take some notes!   Celebrate the season and make merry with this 2025 Holiday Guide featuring Young Living’s new and returning favorites! Check it out and find fun, festive and simple recipes and DIY’s and some wonderful gift ideas inside! – Self-care DIY’s for holiday gifting – Cozy home DIY’s- scented sprays, scented holiday cards and a winter wonderland cleaning spray – Cute Cleaning in a Winter Wonderland printable spray bottle labels – Holiday party dessert recipe – Gift ideas for teachers, neighbors and hosts/hostesses – Stocking stuffer suggestions When ready to order, just click on the SHOP NOW button in the upper right hand corner and fill your cart.

LONGEVITY™ to Support Your Immune System and Over-all Wellness

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LONGEVITY™ to Support Your Immune System and Over-all Wellness Why take the Longevity™ supplement? Longevity™ essential oil blend combines Thyme, Orange, Clove, and Frankincense and supports a healthy immune system and overall wellness when taken internally. This blend is a health POWERHOUSE and one we always keep in our daily routines! For example, when it comes to the body, the issues we face are often all connected. • Aging • Immune health • Cellular Antioxidants Protect Against Oxidative Stress Longevity™ supplement was formulated by D. Gary Young, who specifically chose these oils for their antioxidant properties to protect against oxidative stress and the damage caused by free radicals. Maintain the integrity of your body’s cells and experience wellness from the inside out with Longevity softgels. – Longevity™ contains oils that rank among the most powerful antioxidants known. – Antioxidants are elements that help to neutralize free radicals and lessen the … Continue reading →

Cultured sauerkraut provides incredible health benefits!

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Making cultured sauerkraut is simple to do and the health benefits well they are incredible! Cultured vegetables are highly beneficial for maintaining a healthy gut but did you know that cultured vegetables help your body make glutathione (also known as GSH), boost Vit C, are full of digestive enzymes, and a great source of the powerful probiotic Lactobacillus plantarum? Glutathione Glutathione has many important properties and functions that contribute to your health. – GSH is known as the master anti-oxidant and one of its many functions is to protect the cells from environmental and chemical toxins. – GSH also repairs our DNA and is responsible for detoxification and reduction of free radicals but its main function is to protect your cells from oxidative damage and tame inflammation. – Oxidative stress is caused by exposure to toxins which include heavy metals, herbicides, pesticides, fuel exhaust, household chemicals, pharmaceuticals, BPA, GMOs, and … Continue reading →

Summer Survival Essentials

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  The best part of summer is spent outdoors with family and friends doing your favorite things and having fun. Make sure you’re equipped with the right tools before spending hours outdoors. Nothing can put a damper summer fun like an blisters on your feet, an uncomfortable sunburn or realizing your deodorant is not quite up to the task. Below I list some of my favorite summer survival essentials to just do that. INSECT REPELLANT Most commercial mosquito repellents use non-biodegradable, synthetic chemicals like N-diethyl-3-methylbenzmide (DEET), dimethyl phthalate (DMP), and allethrin; fortunately, Young Living’s Insect Repellent repels mosquitoes, ticks, and fleas using only 100 percent naturally derived, plant-based ingredients. With only pure sesame oil, Citronella, Lemongrass, Rosemary, Geranium, Spearmint, Thyme, and Clove essential oils (carefully selected for their bug-repellent properties) and vitamin E (a natural preservative), this vegan, hypoallergenic formula will give you the best results, naturally. That means you … Continue reading →

Accomplish Your Goals & Release Negative Thinking

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Do you set goals every new year but struggle with following through on them? Are you addicted to negative thinking and have low self-esteem issues? Use this daily exercise to help accomplish your goals and release negative thinking. It can help you get to the root of the problem! ESSENTIAL OILS TO THE RESCUE If you’re ready to let go of the negative thinking or want in actually accomplish those New Year’s goals then try this simple essential oil exercise. You may be thinking… “How can essential oils help with goal setting or releasing negative thinking?” Here’s how! Aromas have a profound impact in your mind. The sense of smell is the only one of your senses that has a direct connection to the limbic lobe, or emotional control center, of your brain. The limbic lobe is made of structures that play a major role in controlling mood, memory, behavior, … Continue reading →

Winter Wellness Tips

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Winter Wellness Tips

Follow these simple winter wellness tips to keep your immune system strong. – Eliminate sugar and processed foods from your diet. Sugar consumption has an immediate, debilitating effect on your immune system. Vitamin D, vitamin C, and zinc are the top nutrients that boost your immune system. Sugar can cause a deficiency in all three of these nutrients and negatively affect your immune system. – Get plenty of good quality sleep. We have plenty of products to help you accomplish this. Check out this blog post for tips and strategies to help you relax and rewind, and get the best night’s sleep ever! – Optimize your vitamin D levels. Vitamin D deficiency is the likely cause of seasonal flu viruses. Getting an optimal level of vitamin D will help you fight infections of all kinds. (take with good fats/helps increase absorption). Young Living’s Super Vitamin D supports the body’s respiratory … Continue reading →

Essential Oil-Infused Vinaigrettes & Dressings

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essential oil Infused vinaigrettes dressings

Homemade dressings and vinaigrettes are quick and easy to make and can really give your salads a burst of flavor and benefits. In addition, when you whip up your own, you know exactly what’s in it and can rest easy knowing yours doesn’t contain any questionable ingredients or excess fat, sugar, or sodium. The best part? You can kick it up a notch or two by adding a drop or two of your favorite essential oils from Young Living’s Vitality line. You’ll not only boost the flavor but you get all the benefits the essential oil has to offer too. It’s a win-win all around. Below are a few of my favorites. Have fun experimenting and try coming up with your own versions. Bon appetite! Dijon Garlic Vinaigrette 2 minced garlic cloves 2 tablespoons Dijon style mustard 1/2 tsp sea salt 1/4 cup raw red wine vinegar 1 cup extra-virgin … Continue reading →

Dill Vitality Essential Oil Uses and Benefits

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Dill is one of the unsung heros in the essential oil world! Native to Asia, dill has been used as an herbal treatment as far back as 1550 BC, when it was recorded on ancient Egyptian papyrus. Did you know dill is contained in Hildegard’s Medicine Book? Hildegard of Bingen (1098-1179) was known as the first herbalist and naturopath of the middle ages. Dill was found in the tomb of Egyptian Pharaoh Amenhotep II, and its use was also documented by the Ancient Greeks. Dill Vitality has a spicy, fresh scent that is stimulating, revitalizing, and balancing. It is produced by steam distilling the whole dill plant, yielding a fresh herbal essential oil that can be used to enhance the flavor of traditional Russian, European, Asian and Scandinavian dishes. In addition, it contains antioxidants, may provide digestive support, and offers cleansing properties when taken internally.* FEATURES & BENEFITS Has a … Continue reading →

VALOR®… A Powerful, One-Of-A-Kind Essential Oil Blend

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VALOR®… inspired by historical writings about Roman soldiers who were said to apply plant extracts and botanicals to inspire courage and confidence before going into battle, Valor® is a powerful, one-of-a-kind essential oil blend. Originally formulated by Young Living Founder D. Gary Young in 1990, Valor blend is a long-standing member favorite and Valor (the ORIGINAL formula) became available once again in 2023, after being gone for a long time due to supply constraints. Valor (original blend only) now contains Rosewood essential oil, which was part of Gary Young’s original formulation. Enjoy the uplifting scent while you build confidence or prepare for challenging moments. Each Young Living essential oil in the blend was carefully selected for its unique aromatic and topical benefits: -Frankincense for its uplifting, earthy aroma and skin-loving properties; -Black Spruce for its grounded, woodsy aroma; -Blue Tansy for its inspiring aromatic profile; -and now Rosewood for its … Continue reading →

Essential Oil Infused Sea Salt

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essential oil infused sea salt

Prepare this easy to make essential oil-infused sea salt to use on meats, veggies, & marinades. I love that I can adjust the recipe to fit my personal tastes and whatever I plan to use it in. I prefer to use AFTER cooking in order to retain ALL of the healthy benefits essential oils have to offer. Have fun experimenting using different oils depending on your favorite spice flavorings and dishes. The options are endless. Essential Oil Infused Sea Salt Add the following oils to 1/3 cup of sea or Celtic salt. 5-6 drops of Lemon Vitality oil 3-4 drops of Sage Vitality oil 1-2 drops of Thyme Vitality oil 4-6 drops of Rosemary Vitality oil Mix well and store in an empty spice container. Use on meat, veggies & marinades. Want to “spice” up your gift giving? (pun intended) If someone on your list enjoys cooking or barbecuing, DIY … Continue reading →