What is going on with everyone’s sleep issues? Seriously! Have you noticed that more and more people say they don’t get a good nights sleep?
Sleep deprivation is becoming a real problem! And it negatively impacts so many areas of our life.
People complain that they…
– wake up multiple times per night
– toss and turn all night long
– have to take medications to get a semi-decent night’s sleep
– wake up tired and unrefreshed
Does this sound like you? Sometimes the problem is our bad habits. Oftentimes we are our own worst enemy and are doing things that actually undermine our sleep pattern unknowingly. Fortunately there are some simple changes you can make that might help impact your sleep wake pattern positively.
Sleep is essential for everyone from kids to adults, and it’s the body’s way of replenishing, refreshing, and rejuvenating all our systems. Less sleep = less time for the body to repair itself. We need quality sleep to…
– help our body stay sharp mentally
– to have a robust immune system
– to reduce our stress levels and regulate our moods
– to sharpen our ability to focus
– to help clear toxins
– to help maintain a healthy weight
– and to just help us be able to function in general!
Fortunately we have both the education and the products to help you get a good nights sleep!
and discover the many ways you can give yourself (and your family!) the gift of peaceful sleep!
Sweet Sleep Class
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BENEFITS AND FEATURES
• Delivers nightly, melatonin-free support for a more restful sleep*
• Designed for daily, long-term use
• May ease occasional stress and promote relaxation without causing drowsiness*
• Contains a blend of spearmint and green tea extracts, which may support concentration, normal cognitive function, and visual recall*
• Supports a restful night for a better tomorrow*
NATURE-BASED SLEEP SUPPORT*
• Night Blend: Spearmint and green tea extracts promote more restful sleep*
• Holy basil and lemon balm extracts support the body’s natural response to stress*
• Lavender essential oil supports sleep quality during occasional restlessness*
• Spearmint essential oil supports overall wellness*
Here’s a glimpse of a few of our other products that may help!
Lavender Calming Bath Bombs are the perfect way to decompress and unwind at the end of the day. As the bathwater fizzes, the fresh and floral aroma of Young Living’s premium Lavender essential oil calms your senses, while moisturizing ingredients such as coconut and sweet almond oil pamper your skin.
SleepyIze combines the naturally calming aromas of select botanicals to create a serene atmosphere and an aroma that helps your child unwind at the end of the day, making for less fuss before bed.
KidScents Unwind is specially formulated to help children (and adults) settle down and reduce restlessness even when energy is high. It uses calming ingredients—including L-theanine, 5-HTP, and magnesium—to promote a restful, relaxed state; help with occasional sleeplessness; and even reduce occasional irritability and stress.
Created by Young Living Founder D. Gary Young, Relaxation massage oil can help restore a state of calm and invites tranquility to the mind, body, and spirit. The pure vegetable oils blended with essential oils are moisturizing and nourishing to help soothe all skin types.
Formulated by Young Living Founder D. Gary Young, RutaVaLa combines three essential oils that are great for helping you create a sense of calm in your life. With its earthy, grounding aroma, RutaVaLa can create a peaceful environment.
Find a moment of peace with the soothing aroma of this beloved D. Gary Young original blend. A beautiful combination of citrus and floral oils, Peace & Calming® blend invites you to unwind from the day with a few drops in your diffuser or mixed with Epsom salt in a relaxing bath. Make it part of your calming evening routine as you let go of the day’s demands and just be.
Diffuse essential oils to relax the body and emotions, and clear the mind!
Diffusing essential oils in your home provides far more benefits than just a nice smell! The sense of smell is the only one of the five senses directly linked to the limbic lobe of the brain, the emotional control center. Essential oils have the power to change the atmosphere and mood in any room! Your sense of smell is directly connected to the limbic lobe of your brain, which is the emotional control center. It is responsible for your mood, memory, behavior, feelings, and emotions.
Check out my Sleep Essentials Wish List to grab some Deep Night Essence
and many other products mentioned in the Sweet Sleep Class.
