• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Oily tips

Oh The Things You’ll Discover

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Another unexpected surprise! It happened again… I was doing some online research looking for one thing and accidently stumbled onto a gold mine of info. I love when this happens!!! Sometimes it has felt like I’m being sucked down a rabbit hole, however, the amount of information and knowledge I’ve gained over the years is invaluable and totally worth it. I have found so much incredible information this way. And, so can you! In fact, I STRONGLY ENCOURAGE you to conduct your own research. I believe that we are lead to those things that will benefit us. I can’t tell you how many times I’ve run across information within days of needing it, for either myself, or someone else. It has happened so many times that it is mathematically impossible to be a coincidence. I like to refer to these instances as divine appointments! I began my online research today … Continue reading →

ABUNDANCE Bring Your Vision To Life

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With its spicy, uplifting and balancing aroma, Abundance essential oil blend helps create a sense joy and positivity. Use this inspiring blend to help you envision and attract positive energy physically, emotionally and spiritually. Abundance essential oil blend is a great choice for those wanting to let go of a poverty consciousness and release negative emotions of lack and worry. This special blend features Orange, Frankincense, Patchouli, Clove, Ginger, Myrrh, Cinnamon Bark, and Black Spruce essential oils, which were used by ancient cultures to attract prosperity, and magnify joy and peace. Abundance features eight essential oils which are combined to create an aroma that enhances the frequency of the energy field. When you are stimulated through aroma in your thought process, the frequency—called the electrical field or the aura—creates what is called the law of attraction. Used to open the root and heart chakras (energy centers). Orange Essential Oil (Citrus … Continue reading →

Raindrop treatment on the feet!

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Ever wished you could have a Raindrop massage (on your back), but can’t find anyone nearby who is trained and available?   Use the Raindrop oils on the feet instead! It’s marvelous!!! Layer each one of the oils one at a time, in the sequence shown, mostly to the inside of the foot… all the way from the big toe, down to the bottom of the heel; waiting 2-3 minutes before applying the next oil. It’s important to know that as the oils go work within your body, you’ll want to make sure that you drink plenty of water, both before and after, to help the body flush toxins, so they don’t just end up recirculating around the body. Staying hydrated is one of the most important things you can do for your body, especially when you’re using essential oils. It helps you regularly flush out toxins, keep your skin … Continue reading →

Geranium, Lemon & Pine… One POWERFUL trio!

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Geranium, Lemon & Pine… these 3 essential oils combined make one POWERFUL TRIO! I’ve been doing some research and found a PubMed research article that mentioned citronellol, geraniol, and neryl acetate were the major compounds of geranium oil, and that limonene was a major compound of lemon oil. Because these compounds are so beneficial, I decided to make up roller bottle and a nasal inhaler. Over the years I’ve had many, many positive experiences with essential oils but love when I find evidence based research to find out how and why they work. Since I never throw out my empty essential oil bottles it was super easy and quick to make up this roller bottle and a nasal inhaler but you can use an empty, store-bought roller bottle. Just make sure it has a stainless steel roller ball. I’ve found that the plastic ones are cheap and don’t work out … Continue reading →

When Your Husband Can’t Say “I Love You!”

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Some people, mostly men, have a hard time expressing their love by saying three simple words. I. Love. You. It’s not that they don’t love you, as they show you in other ways. It’s just that they won’t say it. But let’s be honest, most women need to hear their man say those three simple words. Women, I’m hear to tell you, there is HOPE! Read on! Gary Young, the founder of Young Living Essential Oils shared the following story at the 2005 International Grand Convention. A JOYFUL STORY “I am going to share with you a story about Joy that will give you a tickle. This is a true story–it really happened. In 1992 a beautiful lady came to me and said, “Gary, my husband hates the oils. He doesn’t want me working with the oils, he doesn’t want me having anything to do with the oils. He won’t … Continue reading →

Seasonal ‘CIDER MILL’ Thieves Household Cleaning Spray

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There is something wonderful about fall. Even though it precedes the long winter months it remains my favorite time of year. The warm days and clear, crisp, cool nights are the perfect setting for attending outdoor festivals and not be annoyed by all the bugs while enjoying all the abundance of the fall harvests. And who doesn’t thoroughly enjoy seeing all bright fall colors of the trees as they change into vibrant and beautiful billboards of red, orange, and golden colors. It’s the perfect time to get outside and enjoy the great outdoors. This year marks the 53rd National Apple Harvest and sadly most of these outdoor events, regularly held the first two weeks in October, have been cancelled and many will be missing the sights, sounds and aromas that surround these events. If you’ve ever been to one you know what’s I’m talking about. Fortunately, you can recreate a … Continue reading →

CAREGIVING: Tips on How To Cope

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Anyone involved in caregiving could use tips on how to cope. If you’re reading this post chances are you are already familiar with how stressful caregiving can be both for the patient and the caregiver. It’s not uncommon for caregivers and patients alike to experience a range of emotions- stress, anger, guilt, agitation, and resentment just to name a few. Below you’ll find some powerful tips to help everyone concerned deal with the common range of emotions and issues that surround this topic. First and foremost, please remember you can’t pour from an empty vessel. Its vitally important for you to take care of yourself as well as your loved one. When you take on too much responsibility and become overwhelmed it easily leads to stress, resentment, guilt, illness and even damaged relationships. When you take time to nourish yourself both physically and mentally you’ll be better equipped to deal … Continue reading →

Packing a Roadtrip Wellness Go-Bag

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Before you hit the road this holiday season consider packing a wellness go-bag. It’s a great way to ensure that you can continue to use some of your favorite remedies, supplements, essential oils and go-to fixes while you’re on the road and away from home. You never know what might happen or what you might run into along the way. So whether you want to sooth your nerves, boost your immunity, ease digestion or be prepared for any unforeseen accidents, use some of the following tips to make up your own go-bag and fill it with some of your favorite items or products. Begin By Making a List No two people are alike so your go-bag list won’t look exactly like mine. You’ll want to customize it and make it your own, and include items that you feel are essential. Ones that you want to make sure you have on … Continue reading →

THIEVES DISH SOAP Turn 1 Bottle Into 4 and Add Suds

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thieves dish soap turn 1 bottle 2

When I first got my Thieves Dish Soap I was like… “Where’s the bubbles?” not to mention being less than thrilled about the price. I mean, let’s be real, few people can afford to pay $14 (wholesale price/June 2019) for a 12 fl. oz. bottle of dish soap. Sure, I want to ditch chemical laden dish soaps but it has to be affordable too. Well, this post is going to show you a hack on how to turn that one 12 oz bottle into 4 power packed bottles (or 48 oz’s) of dish soap, allowing you to get more cleansing power and suds, making it much more affordable at approximately $3.50 a bottle. Plant-based dish soaps on the market thankfully tend to not include SLS (sodium laurel sulfate) which is a good thing for sure. Why is this a good thing? Well, according to the Environmental Working Group’s Skin Deep … Continue reading →

Got Messy Rooms? Use this SECRET WEAPON!

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Got messy rooms CITRUS FRESH 2019

Lets be honest, many of you hate housecleaning. You’d rather do anything than clean a bathroom right? And getting kids to clean their room! Ugh… that can be a real struggle for parents. Well, it may be easier than you think to change your attitude towards cleaning and that of your children. The practice of aromatherapy is well known for its ability to trigger memories, and influence emotions and thought, but recent research shows that it can even effect behavior and actually set the “mood” for cleaning. How cool is that! “The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural substances. The fragrance of some essential oils can be very stimulating– both psychologically and physically.”– D. Gary Young   Your sense of smell exerts a surprising and powerful influence over your body on the physical, mental and … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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