• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Essential Oil TIPS & USES

FEELING… Stressed? Worried? Fearful?

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FEELING…Stressed? Worried? Fearful? Fortunately, you don’t have to stay in that place. Take courage… you can do, and get through, hard things and not feel stressed out, worried, anxious or fearful the whole time either. Believe it or not, there’s actually something you can do to help yourself overcome your negative emotions so you can let go of them and move on in a positive direction. Aromas have a profound impact in your mind. The sense of smell is the only one of your senses that has a direct connection to the limbic lobe, or emotional control center, of your brain. Essential oils have the power to change the atmosphere and mood in any room! Your sense of smell is directly connected to the limbic lobe of your brain, which is the emotional control center. It is responsible for your mood, memory, behavior, feelings, and emotions. A fragrance can make … Continue reading →

Oh The Things You’ll Discover

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Another unexpected surprise! It happened again… I was doing some online research looking for one thing and accidently stumbled onto a gold mine of info. I love when this happens!!! Sometimes it has felt like I’m being sucked down a rabbit hole, however, the amount of information and knowledge I’ve gained over the years is invaluable and totally worth it. I have found so much incredible information this way. And, so can you! In fact, I STRONGLY ENCOURAGE you to conduct your own research. I believe that we are lead to those things that will benefit us. I can’t tell you how many times I’ve run across information within days of needing it, for either myself, or someone else. It has happened so many times that it is mathematically impossible to be a coincidence. I like to refer to these instances as divine appointments! I began my online research today … Continue reading →

ABUNDANCE Bring Your Vision To Life

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With its spicy, uplifting and balancing aroma, Abundance essential oil blend helps create a sense joy and positivity. Use this inspiring blend to help you envision and attract positive energy physically, emotionally and spiritually. Abundance essential oil blend is a great choice for those wanting to let go of a poverty consciousness and release negative emotions of lack and worry. This special blend features Orange, Frankincense, Patchouli, Clove, Ginger, Myrrh, Cinnamon Bark, and Black Spruce essential oils, which were used by ancient cultures to attract prosperity, and magnify joy and peace. Abundance features eight essential oils which are combined to create an aroma that enhances the frequency of the energy field. When you are stimulated through aroma in your thought process, the frequency—called the electrical field or the aura—creates what is called the law of attraction. Used to open the root and heart chakras (energy centers). Orange Essential Oil (Citrus … Continue reading →

Soothing Thieves Tea

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Thieves® tea is quite tasty and very soothing. There are several versions for making Thieves tea but this one, which includes raw apple cider vinegar and honey, is my favorite and super simple to make.   The addition of apple cider vinegar (ACV) helps alkalinize the body. The acetic acid in apple cider vinegar helps your body absorb vitamins and minerals from the foods you eat, and also slows down digestive enzymes to regulate blood sugar levels. Controlling of the acid in your body is perhaps one of the single most important processes you need to support. Thieves® is a legendary blend of essential oils is formulated with Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary, which provide immune support and cleansing properties when taken internally.* 1- Simply brew your favorite tea or just use plain ole hot water. …I like using The Republic of Tea’s Honey Ginseng Green Tea … Continue reading →

Raindrop treatment on the feet!

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Ever wished you could have a Raindrop massage (on your back), but can’t find anyone nearby who is trained and available?   Use the Raindrop oils on the feet instead! It’s marvelous!!! Layer each one of the oils one at a time, in the sequence shown, mostly to the inside of the foot… all the way from the big toe, down to the bottom of the heel; waiting 2-3 minutes before applying the next oil. It’s important to know that as the oils go work within your body, you’ll want to make sure that you drink plenty of water, both before and after, to help the body flush toxins, so they don’t just end up recirculating around the body. Staying hydrated is one of the most important things you can do for your body, especially when you’re using essential oils. It helps you regularly flush out toxins, keep your skin … Continue reading →

Geranium, Lemon & Pine… One POWERFUL trio!

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Geranium, Lemon & Pine… these 3 essential oils combined make one POWERFUL TRIO! I’ve been doing some research and found a PubMed research article that mentioned citronellol, geraniol, and neryl acetate were the major compounds of geranium oil, and that limonene was a major compound of lemon oil. Because these compounds are so beneficial, I decided to make up roller bottle and a nasal inhaler. Over the years I’ve had many, many positive experiences with essential oils but love when I find evidence based research to find out how and why they work. Since I never throw out my empty essential oil bottles it was super easy and quick to make up this roller bottle and a nasal inhaler but you can use an empty, store-bought roller bottle. Just make sure it has a stainless steel roller ball. I’ve found that the plastic ones are cheap and don’t work out … Continue reading →

Scented Potpourri and Pinecones

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Making your own scented potpourri and pinecones is so easy to do, and much better for you than the artificially scented ones you buy at the store. Most artificially scented potpourri and pinecones, found in stores or online, use adulterated essential oils. They’re loaded with man-made chemicals, cooked up in a lab somewhere. They’re essentially synthetic versions of the real thing and should be strictly avoided. You may be one of those people who find that they can’t walk into stores that carry them without breaking out with a headache, hives, or having a severe asthmatic attacks. Unfortunately, your body is violently reacting to the toxic chemicals and solvents they contain. Most people who experience these type of reactions find that they are able to make their own homemade versions using Young Living essential oils. Our Seed to Seal process ensures that you’re getting the highest quality, genuine essential oils. … Continue reading →

When Your Husband Can’t Say “I Love You!”

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Some people, mostly men, have a hard time expressing their love by saying three simple words. I. Love. You. It’s not that they don’t love you, as they show you in other ways. It’s just that they won’t say it. But let’s be honest, most women need to hear their man say those three simple words. Women, I’m hear to tell you, there is HOPE! Read on! Gary Young, the founder of Young Living Essential Oils shared the following story at the 2005 International Grand Convention. A JOYFUL STORY “I am going to share with you a story about Joy that will give you a tickle. This is a true story–it really happened. In 1992 a beautiful lady came to me and said, “Gary, my husband hates the oils. He doesn’t want me working with the oils, he doesn’t want me having anything to do with the oils. He won’t … Continue reading →

Seasonal ‘CIDER MILL’ Thieves Household Cleaning Spray

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There is something wonderful about fall. Even though it precedes the long winter months it remains my favorite time of year. The warm days and clear, crisp, cool nights are the perfect setting for attending outdoor festivals and not be annoyed by all the bugs while enjoying all the abundance of the fall harvests. And who doesn’t thoroughly enjoy seeing all bright fall colors of the trees as they change into vibrant and beautiful billboards of red, orange, and golden colors. It’s the perfect time to get outside and enjoy the great outdoors. This year marks the 53rd National Apple Harvest and sadly most of these outdoor events, regularly held the first two weeks in October, have been cancelled and many will be missing the sights, sounds and aromas that surround these events. If you’ve ever been to one you know what’s I’m talking about. Fortunately, you can recreate a … Continue reading →

CAREGIVING: Tips on How To Cope

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Anyone involved in caregiving could use tips on how to cope. If you’re reading this post chances are you are already familiar with how stressful caregiving can be both for the patient and the caregiver. It’s not uncommon for caregivers and patients alike to experience a range of emotions- stress, anger, guilt, agitation, and resentment just to name a few. Below you’ll find some powerful tips to help everyone concerned deal with the common range of emotions and issues that surround this topic. First and foremost, please remember you can’t pour from an empty vessel. Its vitally important for you to take care of yourself as well as your loved one. When you take on too much responsibility and become overwhelmed it easily leads to stress, resentment, guilt, illness and even damaged relationships. When you take time to nourish yourself both physically and mentally you’ll be better equipped to deal … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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