• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Essential oil lifestyle

Essential Oil Infused Sea Salt

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essential oil infused sea salt

Prepare this easy to make essential oil-infused sea salt to use on meats, veggies, & marinades. I love that I can adjust the recipe to fit my personal tastes and whatever I plan to use it in. Whenever possible, I try to use after cooking in order to retain ALL of the healthy benefits essential oils have to offer. Have fun experimenting using different oils depending on your favorite spice flavorings and dishes. The options are endless. Essential Oil Infused Sea Salt Add the following oils to 1/3 cup of sea or Celtic salt. 5-6 drops of Lemon Vitality oil 3-4 drops of Sage Vitality oil 1-2 drops of Thyme Vitality oil 4-6 drops of Rosemary Vitality oil Mix well and store in an empty spice container. Use on meat, veggies & marinades. Want to “spice” up your gift giving? (pun intended) If someone on your list enjoys cooking or … Continue reading →

SEASONS OF LIFE Finding a New Normal

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SEASONS OF LIFE Finding a New Normal Life can get nuts sometimes and throw some pretty crazy curveballs can’t it? We all go through seasons of life where we may need to find a new normal. I know from personal experience as we’ve had several thrown at us, which started back in December of last year (2022). It was one thing after another for a few months and really knocked the wind out of my sails in my Young Living business for sure, as my time and attention was diverted away from YL to more pressing personal matters. That’s one of the things I love about Young Living… I can step back for awhile, as needed, and return when able. I’m happy to finally be getting back to work. But have to admit that, although I feel we’re almost over the “hump”, I need to make adjustments while I work … Continue reading →

Make Your Man a Believer

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If your man isn’t a believer in essential oils yet, this may DO IT! For some, getting their man to try essential oils can be like pulling teeth. You can beg, plead and cajole all you want but they won’t budge. Can you relate to this? Well, this may be the answer you’ve been looking for. It’s definitely worth giving it a try. After a long, stressful or strenuous day, offer him a neck and shoulder massage to help him relax and relieve minor aches and pains. You know he won’t be able to resist. When he says “Yes!” do the following: First things first… before starting the massage: 1- Try to do this while it’s quite… kids are asleep or in another room being quite little bees. 1- Start diffusing Stress Away. 2- Play some relaxing music. 2- Warm up a heating bag. You want it ready to place … Continue reading →

The Aroma Dome… A Powerful Tool

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The Aroma Dome

The AROMA DOME provides a powerful spa-like experience for the intensive inhalation of essential oils. The Aroma Dome is a powerful tool to add to your arsenal of essential oil products and alternative therapies. One of the BEST in my humble opinion. I believe it should be in the home of every serious YL “oiler”! Many of our physical ailments stem from emotional baggage and diffusing essential oils can be a very effective and powerful tool in helping to release negative emotions. Dealing with the emotions FIRST may be the key to unlocking the physical side-effects that emotions can produce. Please DO NOT attempt… – to use the Aroma Dome with adulterated, inferior brands. Most oils on the market are considered “perfume grade” and should not be confused or used in the same way as Young Living’s genuine, premium-grade oils. Doing so with lesser quality essential oils could be harmful … Continue reading →

What Every Teenager Needs

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Parents need all the help they can get, especially during puberty and the teenage years, when hormones and emotions can make one feel like they’re riding an emotional roller coaster. When it comes to dealing with your child’s emotions, what every teenager needs is essential oils! That’s right, I said, ESSENTIAL OILS! Parents… would you like to bring a sense of peace, stability and calmness to your home? Would you like to help build your child’s self-esteem and confidence? Help reduce stress levels in the home? I can’t think of a better way to help everyone in your home than to use essential oils on a daily basis. Essential oils have a remarkable ability to help one deal with emotions in a healthy way. They can help one move past emotional setbacks and barriers, raise self-esteem, and so much more! What you may not realize is that your sense of … Continue reading →

Frankincense & Myrrh Work Better TOGETHER!

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Scientific research has discovered Frankincense and Myrrh work better together. When you combine the two, amazing things can happen! Apparently, the Chinese have known about and have been combining Frankincense and Myrrh in TCM for thousands of years. It’s sad that the rest of us are just now learning about the enhanced benefits of combining the two.   Combining Frankincense & Myrrh “The synergistic effects of the combination formed by these two natural resins have been confirmed and have attracted worldwide attention. More and more researchers are actively exploring the substance basis and mechanism of the combination of frankincense and myrrh.”   Synergy Definition sĭn′ər-jē noun The interaction of two or more agents or forces so that their combined effect is greater than the sum of their individual effects. “After the combination of frankincense and myrrh forms a blend, a series of changes take place in their chemical composition, such … Continue reading →

Making Diffuser Bombs

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Simplify diffusing and eliminate a multitude of essential oil bottles laying all around your house, next to your diffusers, by making “diffuser bombs”. Many of us have our favorite DIY blends. We love them so much we diffuse them over and over again, which is a good thing. The problem arises when you end up with your essential oil bottles dispersed throughout the house which can make it time consuming trying to find the right essential oils to put into your diffuser. Making “diffuser bombs” can help eliminate that problem. Diffuser bombs will help reduce essential oil bottle clutter and make preparing your diffuser a whole lot quicker. Simply take your favorite DIY roller bottle recipe or diffuser recipes and add them to small, empty dropper bottles (or repurpose clean, empty 5-ml bottles). You’ll want to multiply the amount of drops depending on the size of the bottle you’re using … Continue reading →

Come oil with me… A weekly challenge

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Come Oil with Me is an invitation to join me in a weekly challenge. We’ll learn all about one Young Living oil or blend, one week at a time.   Essential oils are often referred to as “natures living energy”. They are called that for good reason because they can help support and maintain the body, mind and spirit in awesome and amazing ways. At the 2016 Live Your Passion Grand Convention, Gary Young, the founder of Young Living, gave each of us a challenge… to focus on one single oil or blend a week. To learn all about it, to research it, to study it, and most importantly to USE it and experience its benefits first hand… each and every day, for an entire week. And do that for a year. Imagine what that means. Potentially it means that at the end of one year, we would have first … Continue reading →

FEELING… Stressed? Worried? Fearful?

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FEELING…Stressed? Worried? Fearful? Fortunately, you don’t have to stay in that place. Take courage… you can do, and get through, hard things and not feel stressed out, worried, anxious or fearful the whole time either. Believe it or not, there’s actually something you can do to help yourself overcome your negative emotions so you can let go of them and move on in a positive direction. Aromas have a profound impact in your mind. The sense of smell is the only one of your senses that has a direct connection to the limbic lobe, or emotional control center, of your brain. Essential oils have the power to change the atmosphere and mood in any room! Your sense of smell is directly connected to the limbic lobe of your brain, which is the emotional control center. It is responsible for your mood, memory, behavior, feelings, and emotions. A fragrance can make … Continue reading →

Soothing Thieves Tea

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Thieves® tea is quite tasty and very soothing. There are several versions for making Thieves tea but this one, which includes raw apple cider vinegar and honey, is my favorite and super simple to make.   The addition of apple cider vinegar (ACV) helps alkalinize the body. The acetic acid in apple cider vinegar helps your body absorb vitamins and minerals from the foods you eat, and also slows down digestive enzymes to regulate blood sugar levels. Controlling of the acid in your body is perhaps one of the single most important processes you need to support. Thieves® is a legendary blend of essential oils is formulated with Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary, which provide immune support and cleansing properties when taken internally.* 1- Simply brew your favorite tea or just use plain ole hot water. …I like using The Republic of Tea’s Honey Ginseng Green Tea … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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