Bone Broth- A Powerful Healing Tool

Bone broth, a highly beneficial, nutrient dense superfood has been used since ancient times and is considered to be one of the most remarkable foods on the planet that is made from simmering animal or fish bones. Its a powerful healing tool, often referred to as “the elixir of life.” Hippocrates, the father of modern medicine, said over 2,000 years ago… “All disease begins in the gut.” Modern day science is finally coming around and confirming this ancient wisdom. Sadly, most people remain unaware of how incredibly beneficial bone broth is and miss out on the opportunity to transform their health and life. When you were sick as a child, did your mom ever make a pot of chicken soup and insist that you eat it, telling you that it would make you feel better? Have you ever wondered why? Homemade bone broth has amazing health benefits and can be … Continue reading

Time to Cleanse, Rebuild, & Support

Would you like to combat all the garbage you’ve exposed your body to over the years and help it function at optimal levels? The average American diet includes highly processed foods, laden with high fructose corn syrup, sugar or artificial sweeteners, dyes, pesticides, and ingredients whose names most people can’t even pronounce. Hippocrates, known as the father of medicine, is well known for this quote which you’ve probably heard a thousand times, right? “Let thy food by thy medicine, and let thy medicine be thy food.” The modern day version of this is… “garbage in, garbage out” or “You are what you eat!”   The consumption of dead, chemical laden, highly processed foods and exposing ourselves to toxic, hormone disrupting chemicals, multiple times on a daily basis is wreaking havoc on on bodies and literally making us sick. Is it any wonder that so many people experience so many health … Continue reading

Is Your Laundry Routine Hazardous to YOUR Health

When you think of pollution, you probably think of outdoor pollution, right? You know, the kind that is a by-product of vehicle emissions or industrial manufacturing. The kind that produces a heavy layer of smog in cities that fills the air with toxic fumes and chemicals. When I think of pollution one particular day comes to mind. Back in the 1970’s I went to Disneyland in Anaheim, CA, and remember a smog alert being in effect that day. There was a dirty layer of smog hanging in the air. It hung there all day and into the night which turned the brightly lit nighttime sky orange. I kept thinking to myself how much smog there must be in the air for it to do that. It was not a pretty sight. Fortunately, since then the Federal government, along with state and local communities have put laws and policies in place … Continue reading