• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Stress

SEASONS OF LIFE Finding a New Normal

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SEASONS OF LIFE Finding a New Normal Life can get nuts sometimes and throw some pretty crazy curveballs can’t it? We all go through seasons of life where we may need to find a new normal. I know from personal experience as we’ve had several thrown at us, which started back in December of last year (2022). It was one thing after another for a few months and really knocked the wind out of my sails in my Young Living business for sure, as my time and attention was diverted away from YL to more pressing personal matters. That’s one of the things I love about Young Living… I can step back for awhile, as needed, and return when able. I’m happy to finally be getting back to work. But have to admit that, although I feel we’re almost over the “hump”, I need to make adjustments while I work … Continue reading →

HELP! I don’t recognize my child anymore

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Do you find yourself saying… “I don’t recognize my child anymore?” Is your child having trouble managing their emotions? Are you shocked that your previously helpful and happy-go-lucky son or daughter has become a moody mess? One moment they’re mature, affectionate, delightful, and helpful. The next, they overreact over the simplest of things and appear miserable, frustrated, insecure, self-centered and/or sad. NEWSFLASH: It’s called PUBERTY! Girls can start puberty as early as 8 years old, and as late as 13 or 14 years old. Boys typically start puberty later, at around the age of 12-13 years old. HORMONES rule the world! It’s been said that hormones rule the world. During puberty your child is being flooded by hormones. Hormones guide our lives… our mood, health, emotional state and help maintain function throughout many processes in the body. We know hormones control us but we’d like to control them, right? Fortunately, … Continue reading →

What Every Teenager Needs

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Parents need all the help they can get, especially during puberty and the teenage years, when hormones and emotions can make one feel like they’re riding an emotional roller coaster. When it comes to dealing with your child’s emotions, what every teenager needs is essential oils! That’s right, I said, ESSENTIAL OILS! Parents… would you like to bring a sense of peace, stability and calmness to your home? Would you like to help build your child’s self-esteem and confidence? Help reduce stress levels in the home? I can’t think of a better way to help everyone in your home than to use essential oils on a daily basis. Essential oils have a remarkable ability to help one deal with emotions in a healthy way. They can help one move past emotional setbacks and barriers, raise self-esteem, and so much more! What you may not realize is that your sense of … Continue reading →

Ningxia Red Clinical Trial Outcomes

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One of the best things to come out of the 2022 Young Living Grand Convention this year was being provided with clinical trial research to back up our claims about our products, and more specifically Ningxia Red. “We now have the clinical science to say NingXia can HELP YOU SLEEP and REDUCE INFLAMMATION.” -Ben Riley, President at Young Living Essential Oils     So what did the Ningxia Red clinical trials confirm? Let’s take a look!     Ningxia Red juice is an excellent whole-food source of nutrients that gives energy and strength to the body without harmful stimulants. It has an amazing low glycemic index of 11 that does not spike blood sugar levels. A powerful anti-oxidant supplement that is rich in ellagic acid, polyphenols, flavonoids, vitamins, and minerals; also contains 18 amino acids, 21 trace minerals, beta-carotene, and vitamins B-1, B-2, B-6, and E. Infused with Lemon, Orange, … Continue reading →

CAREGIVING: Tips on How To Cope

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Anyone involved in caregiving could use tips on how to cope. If you’re reading this post chances are you are already familiar with how stressful caregiving can be both for the patient and the caregiver. It’s not uncommon for caregivers and patients alike to experience a range of emotions- stress, anger, guilt, agitation, and resentment just to name a few. Below you’ll find some powerful tips to help everyone concerned deal with the common range of emotions and issues that surround this topic. First and foremost, please remember you can’t pour from an empty vessel. Its vitally important for you to take care of yourself as well as your loved one. When you take on too much responsibility and become overwhelmed it easily leads to stress, resentment, guilt, illness and even damaged relationships. When you take time to nourish yourself both physically and mentally you’ll be better equipped to deal … Continue reading →

Going Through Hard Times

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Going Through Hard Times 1

Are you going through a rough patch in life, or, perhaps know someone who is? Do you find it difficult to let go and let God? I’m pretty certain that most of us, if not all, have struggled with this at one time or another. Holding onto anger, worry, fear, bitterness etc. It serves no purpose and just ends up robbing us of our joy. Could you use a little help getting through hard, difficult times, or seasons of life, full of trials and strife? Do you know someone else who could? I don’t know about you but I would welcome anything that could help me keep my thoughts and attention on the author and finisher of my faith, and his promises, instead of constantly thinking about and rehashing the problem over and over again in my head. Do you struggle with that? I know I do from time to … Continue reading →

I Chose the Path Less Followed

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Sometimes life throws us a curve ball… something that we weren’t expecting. We rejoice when its something good or exciting and never complain when that happens, right? However… sometimes good things come to us disguised as something bad, or something to be avoided and can take us down a path that we would not have chosen willingly, and many times they can leave us wondering “Why is this happening?” Because of my life experiences, I can now look back on many of these times in my life and give thanks for them because of the positive changes they produced. There certainly is something to be said for hindsight… its just hard to keep all that in mind while in the midst of a storm. One of these “times” happened years ago when my daughter was just shy of her 8th birthday and is responsible for taking me down the path … Continue reading →

12 Days of Christmas DIY Linen Spray and Air Freshener

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Making your own DIY linen spray and air fresheners infused with essential oils is not only inexpensive and versatile but one of the easiest ways to experience them. Day 10 of our 12 Days of Christmas DIY series focuses on making your own sprays, allowing you the ability to rid your home of some of the synthetic, made-made toxic chemicals found in homes and office spaces. Air fresheners, linen sprays and scented candles and the harmful chemicals they contain are responsible for some of the worst indoor chemical air pollution found in homes and office buildings. Pure, genuine essential oils have the power to eliminate, not just cover up odors without adding toxic chemicals. Prepare your own sprays and begin experiencing their soothing and powerful aromatic effects around the house or office. Best of all, there are various ways to use them and they also make inexpensive gifts. Prepare a … Continue reading →

4 Tips When Stuck on STUPID!

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Oftentimes we let difficult situations or people get the best of us and then get stuck on stupid. You’re probably asking yourself… what in the world does she mean by that? Well, too often we rehearse in our mind the negativity that we’ve experienced, and replay it over and over again in our mind. It’s like listening to a broken record. For those of you of the younger generation and unfamiliar with this ‘broken record’ term, it refers to a scratch in a vinyl record that would cause the needle [or stylus] to stay in the same groove- annoyingly causing it to repeat itself, over and over again, until one bumped it a little to get it unstuck. We’re all guilty of getting stuck on stupid at one time or another but fortunately, there are a few ways that we can make a conscious decision to “bump” ourselves that can … Continue reading →

Enjoy the Convenience of Roll-on’s

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Experience the power of essential oils while you enjoy the convenience of having roll-on’s available for quick, easy application, even when away from home. Half the battle of learning how to use them is making sure that you have them available when you need them. When you’re away from home that is not always easy. Roll-on’s are not only quick, easy to use and convenient but offer you another way of helping you incorporate their powerful benefits in your everyday life, no matter where you are. Many essential oils have been shown to have strong soothing effects. So, whether you’re dealing with a stressful situation or people, need help relaxing in the middle of or at the end of a long day, want to calm and revitalize the mind, or looking to help ease overworked and tense muscles having them available in a roll-on may be just the thing you’re … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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