• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Setting Intentions

Got Messy Rooms? Use this SECRET WEAPON!

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Got messy rooms CITRUS FRESH 2019

Lets be honest, many of you hate housecleaning. You’d rather do anything than clean a bathroom right? And getting kids to clean their room! Ugh… that can be a real struggle for parents. Well, it may be easier than you think to change your attitude towards cleaning and that of your children. The practice of aromatherapy is well known for its ability to trigger memories, and influence emotions and thought, but recent research shows that it can even effect behavior and actually set the “mood” for cleaning. How cool is that! “The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural substances. The fragrance of some essential oils can be very stimulating– both psychologically and physically.”– D. Gary Young   Your sense of smell exerts a surprising and powerful influence over your body on the physical, mental and … Continue reading →

Get a Jump Start on 2018

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As we come to the close of one year and enter into the next, its a good time to reflect on the past and set new goals for the future. However, sometimes that’s easier said than done, right? It can be very hard, some would say impossible, to move forward when we’re still hanging onto the past… whether that means harboring unforgiveness in our hearts towards past wrongs or perhaps holding onto old memories or habits, good or bad. Either way, if we remain focused on them they can keep us locked in the past and prevent us from moving forward and into the future. Fortunately essential oils may be just the answer you’ve been looking for. I was fascinated and amazed when I learned of the impact that our sense of smell has on our body and mind. The simple act of inhaling scents through our olfactory system (sense … Continue reading →

Procrastination… You’re History!

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Ever feel overwhelmed or just not in the mood to deal with something? Do you find yourself putting off things that you really hate to do? Are you an avoider, a procrastinator and ready for a change? If we’re honest with ourselves I think each of us deals with this at some point in our life. One of the best ways to support a normal, healthy attitude and prepare to move forward in positive ways is to combine the use of essential oils with what I like to call “intentional thinking”. You may be asking yourself at this point… “What in the world is she talking about? What in the world is ‘intentional thinking’? It is a very simple technique and you can learn more about this topic and how to do it here!. I like to think of it as a way to combine meditation, visualization and prayer in … Continue reading →

Awaken to a New You in 2016

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Let 2016 be the year that you awaken to a new you and begin living a more natural, healthier lifestyle… one infused with Young Living essential oils. With a new year upon us, I want to challenge you to either begin incorporating them into your everyday life, or for those of you already using them, to consider using them in ways that you may not have thought of yet. With millions of people across the globe now using pure, genuine, unadulterated essential oils and tens of thousands of published research studies I’d have to say the jury is no longer out on determining if essential oils are beneficial or not. Anyone who says otherwise is clearly speaking out of ignorance. SETTING GOALS AND NEW YEARS RESOLUTIONS Many people find themselves setting goals and making new years resolutions at the beginning of each year. According to the University of Scranton’s Journal … Continue reading →

4 Tips When Stuck on STUPID!

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Oftentimes we let difficult situations or people get the best of us and then get stuck on stupid. You’re probably asking yourself… what in the world does she mean by that? Well, too often we rehearse in our mind the negativity that we’ve experienced, and replay it over and over again in our mind. It’s like listening to a broken record. For those of you of the younger generation and unfamiliar with this ‘broken record’ term, it refers to a scratch in a vinyl record that would cause the needle [or stylus] to stay in the same groove- annoyingly causing it to repeat itself, over and over again, until one bumped it a little to get it unstuck. We’re all guilty of getting stuck on stupid at one time or another but fortunately, there are a few ways that we can make a conscious decision to “bump” ourselves that can … Continue reading →

Prayer, Frequencies and the POWER of Essential Oils

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PRAYER, frequencies & EOs Body, Mind & Spirit

Does combining the use of pure, unadulterated essential oils during prayer and meditation have the potential of transforming ones prayer life? Can the use of essential oils during prayer and meditation help maintain a healthy balance on physical, emotional, and spiritual levels? Can it assist us in bringing our prayers into alignment with God’s Word? After reading today’s post I hope you’ll try optimizing your next prayer or meditation time by anointing yourself with, or diffusing essential oils and see if it doesn’t help you have a deeper and more meaningful experience. While researching this subject matter I discovered two fascinating articles by Dr. David Stewart, who is very knowledgeable and highly respected within the aromatherapy world. They are quite lengthy but were fascinating reads. Below are a couple of snippets from the two articles. SNIPPET FROM THE FIRST ARTICLE: HARMONIES, MELODIES & SYMPHONIES WITH ESSENTIAL OILS by David Stewart, … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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