• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Probiotics

Winterize Your Body

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Fall has arrived and is in full swing. Everyone is out raking leaves, cleaning up the vegetable garden, putting garden furniture and outdoor equipment away. Fall is the perfect time to winterize your home before winter arrives. Just like draining the sprinklers and garden hoses, caulking windows and doors, and checking the furnace in preparation for winter, our bodies also require special maintenance this time of year too! Natural immunity develops through a subtle interaction between disease agents and the innate intelligence of the body. It’s time to also winterize our body too by giving it everything it needs to help run at peak performance. Here are some of the ways to do that. INNER DEFENSE Inner Defense uses potent essential oils including Oregano, Thyme, and Thieves to reinforce systemic defenses, promote healthy respiratory function, and offer immune support. These liquid capsules dissolve quickly for maximum results and help the … Continue reading →

ENZYMES The Spark of Life

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Enzymes are the spark of life. Without enzymes life wouldn’t exist. So, what are they actually good for? My answer – absolutely everything! Think of enzymes as a “spark plug” or the catalyst that initiates all the processes that happen within the human body. Having plenty of digestive enzymes is one of the keys to obtaining optimal health. Every chemical reaction that takes place within the human body requires them. Without enzymes, no mineral, vitamin, or hormone can do its work. Enzymes are quite literally… the substances that make life possible! They are needed to digest food, run the heart, kidneys, liver, and lungs, and yes, even to think!   Focusing on digestive enzymes can be a game changer, so let’s dive in. You are what you eat, right? WRONG!!! I’m sure you’ve heard of the old adage “You are what you eat!”, right? Well, in actuality, you aren’t JUST … Continue reading →

6 Supplements Everyone Loves, Especially Seniors

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Young Living has products to support you from top to bottom, young and old, and everywhere in between. Once you learn more about these 6 supplements everyone loves, especially seniors, you will be able to pick the ones that make the most sense for your lifestyle and needs. AGILEASE AgilEase™ supplement will help maintain your muscle, bone, and joint health. This is especially beneficial for athletes, as well as middle-aged and seniors who want greater mobility and flexibility in their joints through the reduction of inflammation. Unique and powerful ingredients are used in this highly popular supplement, such as frankincense powder, UC-II undenatured collagen, hyaluronic acid, calcium fructoborate, and a specially formulated proprietary essential oil blend of Wintergreen, Copaiba, Clove, and Northern Lights Black Spruce—oils that are known for their joint health benefits. AgilEase™ contains undenatured collagen and boron! Why is this important? – When collagen is denatured it loses … Continue reading →

Cultured Sweet Pickle Relish

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If you’re ready to start a living healthier, better life, with tons of energy make sure that you ingest a good supply of cultured or naturally fermented foods, each and every day! Cultured foods are alive and brimming with an enormous amount of beneficial LIFE-GIVING enzymes and healthy bacteria (probiotics) and help feed and nourish your gut like crazy. They are simply foods that have been naturally fermented, not canned or pickled. When you culture or naturally ferment vegetables, they become more powerful and ALIVE than they were in their natural state. They preserve not only our food but us too!!! It’s how our forefathers preserved their food in the days before refrigeration. It really isn’t complicated. In fact, its very easy to do. Either eat them straight all by themselves or simply add to your favorite foods. CULTURED SWEET PICKLE RELISH   Making my own cultured relish is one … Continue reading →

Bone Broth- A Powerful Healing Tool

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Bone broth, a highly beneficial, nutrient dense superfood has been used since ancient times and is considered to be one of the most remarkable foods on the planet that is made from simmering animal or fish bones. Its a powerful healing tool, often referred to as “the elixir of life.” Hippocrates, the father of modern medicine, said over 2,000 years ago… “All disease begins in the gut.” Modern day science is finally coming around and confirming this ancient wisdom. Sadly, most people remain unaware of how incredibly beneficial bone broth is and miss out on the opportunity to transform their health and life. When you were sick as a child, did your mom ever make a pot of chicken soup and insist that you eat it, telling you that it would make you feel better? Have you ever wondered why? Homemade bone broth has amazing health benefits and can be … Continue reading →

Homemade Ginger Ale with a KICK!

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One of the best things that you can do is to for your health is to ditch all the sugar laden drinks and sodas, and replace them with healthier options like homemade lemonade or this homemade ginger ale with a kick. Most of the drinks on the market contain either high-fructose corn syrup, which means your drinking a product made from GMO’s which is a whole other subject in and of itself, or artificial sweeteners. Its getting harder and harder but I try to avoid GMO’s like the plague. In recent years studies have shown that sugar is more addictive as cocaine… yep that’s right, COCAINE. Dr. Mercola, an alternative medicine proponent and osteopathic physician, says it’s “one of the most addictive and harmful substances currently known”. If you’ve ever tried to get off sugar and had a hard time doing so, now you know why! And don’t think for … Continue reading →

Feed Your Gut, Change Your Life

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Our modern lifestyle and fast-paced culture is oftentimes at odds with living a healthy lifestyle. We’ve all heard the saying “You are what you eat!” right? Unfortunately, many of us have sacrificed our health on the alter of convenience because of our busy lifestyles and unhealthy eating habits. I have always preferred to find natural and holistic ways to support my health and wellness goals, however, for far too long I was undermining those efforts by making unhealthy food choices. Eating healthy is simple, it just isn’t easy sometimes. We have to unlearn poor eating habits and replace them with healthy ones by making healthy choices. When we do this we can begin to live life the way it was meant to be lived. Living a rich, vibrant, healthy life is within our reach when we begin to make healthy lifestyle changes. If you want to change your life then … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
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