• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Lifestyle

12 Days of Christmas DIY Foaming Hand Soap

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This is day two of the 12 Days of Christmas DIY Recipes series, showing you how to use your essential oils and make your own essential oil infused gifts. Today’s project is going to show you how incredibly easy it is to make your own essential oil infused foaming bath soap, and it’s even easier than making yesterday’s bath salts. Before we begin there are a couple of things to keep in mind… 1- It’s important to use a foaming soap dispenser and NOT just a regular soap dispenser. These types of dispensers are intended to make the soap “foamy” otherwise it comes out watery. Castile soap has a watery consistency and is not thick like what your used to when buying hand soap from the store. It’s all natural and has no artificial thickeners in it which are bad for your body. 2- While you can use regular castile … Continue reading →

12 Days of Christmas DIY Recipes

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Welcome to this 12 Days of Christmas EO DIY Recipes series of blog posts. Whether you’ve been using essential oils for awhile or are new to them, this series will provide you with some great ideas and fun ways to easily use your Young Living essential oils in everyday life. I love and prefer finding and using natural solutions so when I discovered essential oils I knew they were a perfect fit for me and my family. If you love them as much as I do then I’m sure that you too are always looking for news ways to use them and would love to learn some ways to share with your friends and family too and introduce them to their many, and varied benefits. I can’t think of a better time than to do that than during the holidays. There are so, so many ways to use essential oils. … Continue reading →

Supplement with Master Formula and NingXia Red

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POWERFUL COMBO Master Formula & Ningxia Red FB LINK 2019

When you supplement with Master Formula and NingXia Red, you’re making sure that your body is getting all the vitamins and minerals needed to help it function at optimal levels… ones that your body can actually absorb. We simply are not getting the needed nutrients from our food any longer without supplementation. According to an article “Dirt Poor: Have Fruits and Vegetables Become Less Nutritious?” our soil no longer contains the same amount of nutrients it once did. Outdated farming practices and the typical American SAD diet is a bad combination and us leading off right off the cliff. “It would be overkill to say that the carrot you eat today has very little nutrition in it—especially compared to some of the other less healthy foods you likely also eat—but it is true that fruits and vegetables grown decades ago were much richer in vitamins and minerals than the varieties … Continue reading →

Ultimate Southwestern Chopped Salad with Cilantro Dressing

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I love to adapt recipes whenever I can to fit our needs and taste buds. I absolutely LOVE it when I can easily change or adapt one to incorporate the use of Young Living’s essential oils. I recently saw a recipe for a Southwestern Chopped Salad and I knew immediately this recipe was a match made in heaven and that it would easily allow the use of essential oils. Another benefit… this recipe adapts so easily to making mason jar salads, my new favorite for busy schedules. This salad, with its beautiful bursts of color, is not only very nutritious but also very appetizing and sure to make mouths water. The use of mason jar salads is another cool option to help you with your weight management goals as they are healthy, and quick and easy to prepare ahead a time. Adding kefir to this recipe was the icing on … Continue reading →

MAKING HEALTHY CHOICES… The Path Towards Health!

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The path towards health begins by making healthy choices and includes eating real food along with getting plenty of exercise. They are probably the two most important things that we can do for our physical and mental health. Sadly, for a lot people that’s not the norm. With our busy lifestyles its easy to let both of these slip towards the back of the priority list isn’t it? I know I struggle with it and bet most of you do too. For those wanting to begin making better, healthier choices for themselves and their family begin first by taking steps to educate yourself on the benefits of eating REAL live food including how to incorporate cultured foods into your diet, and getting plenty of exercise. It may be just the motivation you need to make any necessary changes needed. Eating highly processed foods which may contain harmful additives and chemicals, … Continue reading →

Enjoy the Convenience of Roll-on’s

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Experience the power of essential oils while you enjoy the convenience of having roll-on’s available for quick, easy application, even when away from home. Half the battle of learning how to use them is making sure that you have them available when you need them. When you’re away from home that is not always easy. Roll-on’s are not only quick, easy to use and convenient but offer you another way of helping you incorporate their powerful benefits in your everyday life, no matter where you are. Many essential oils have been shown to have strong soothing effects. So, whether you’re dealing with a stressful situation or people, need help relaxing in the middle of or at the end of a long day, want to calm and revitalize the mind, or looking to help ease overworked and tense muscles having them available in a roll-on may be just the thing you’re … Continue reading →

YLEO’s: Getting the Most BANG for Your Buck!

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In order to get the most BANG for your buck there are a few of strategies to use when incorporating Young Living’s essential oils and oil-infused products into your life. STEP ONE: Begin with the Premium Starter Kit which is an incredible value and comes with 11 of our most used and popular oils, and includes a valuable tool… a cold air diffuser which is one of the best ways to use essential oils. STEP TWO: Learn how to use them properly and begin educating yourself on their various use. There are various techniques and many ways to use them but you can start learning the basics here on this page. You’ll find a ton of other information right here on this website… be sure to check out BLOG ARCHIVES and all the tabs at the top of this page. I suggest that you also sign up for BLOG post … Continue reading →

Healthy Immune Systems

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As we move into the fall and winter seasons make sure that you are maintaining and supporting a strong, healthy immune system. A strong immune system is our best protection against germs and makes it harder for them to gain a foothold. In today’s environment it’s more important than ever to have a healthy immune system, and just good common sense! There are a few things I feel that are indispensable as we move into the fall and winter seasons…. I refer to them as “winter wellness must’s… as in “MUST HAVES!” or in some cases “MUST DO’s!” Some are common knowledge like being sure to cover our mouth when we sneeze or cough, and simply washing our hands with plain old soap and water more frequently while also avoiding touching our mouth, nose and eyes with our hands, as that is an easy way for germs to enter into … Continue reading →

Finish What You Started!

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Still have your box oils sitting in the box that they came in? Trust me, you are not the first person to experience this. Many find themselves overwhelmed and are just not sure where to start. They have every intention of doing so but somehow LIFE gets in the way. The box of oils sits on the counter for awhile, and then makes its way to the closet…. where it sits collecting dust. Does that scenario sound familiar to you? Would you like to change that story line and finally begin using those oils? Well you’ve come to the right place! TAKE RESPONSIBILITY FOR YOUR EO EDUCATION We want you to be successful in your journey into the world of essential oils. When you are a member of our team we provide you with all the tools and support needed to be successful, but this also means that you must … Continue reading →

Making Healthy Choices… Educational Series

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Much about our modern way of living isn’t really about making healthy choices it’s about making decisions based on convenience and in the end we pay the price with our health!  Years ago I made a conscience decision to take control of the reins to my family’s healthcare choices. We had a situation arise with my daughter health that prompted this. At the time, I didn’t have a clue as to what I was going to do… I just KNEW that there was a better way than what was being proposed. My maternal instinct, my gut reaction, was “NO WAY!” This is not NORMAL… there has to be a better way, so I started searching for solutions that were safe, natural and effective. So, the first thing I began doing was to talk with two friends who I knew were familiar with alternative therapies and I began there. Then I … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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