• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Immune System

Winterize Your Body

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Fall has arrived and is in full swing. Everyone is out raking leaves, cleaning up the vegetable garden, putting garden furniture and outdoor equipment away. Fall is the perfect time to winterize your home before winter arrives. Just like draining the sprinklers and garden hoses, caulking windows and doors, and checking the furnace in preparation for winter, our bodies also require special maintenance this time of year too! Natural immunity develops through a subtle interaction between disease agents and the innate intelligence of the body. It’s time to also winterize our body too by giving it everything it needs to help run at peak performance. Here are some of the ways to do that. INNER DEFENSE Inner Defense uses potent essential oils including Oregano, Thyme, and Thieves to reinforce systemic defenses, promote healthy respiratory function, and offer immune support. These liquid capsules dissolve quickly for maximum results and help the … Continue reading →

Ningxia Red Clinical Trial Outcomes

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One of the best things to come out of the 2022 Young Living Grand Convention this year was being provided with clinical trial research to back up our claims about our products, and more specifically Ningxia Red. “We now have the clinical science to say NingXia can HELP YOU SLEEP and REDUCE INFLAMMATION.” -Ben Riley, President at Young Living Essential Oils     So what did the Ningxia Red clinical trials confirm? Let’s take a look!     Ningxia Red juice is an excellent whole-food source of nutrients that gives energy and strength to the body without harmful stimulants. It has an amazing low glycemic index of 11 that does not spike blood sugar levels. A powerful anti-oxidant supplement that is rich in ellagic acid, polyphenols, flavonoids, vitamins, and minerals; also contains 18 amino acids, 21 trace minerals, beta-carotene, and vitamins B-1, B-2, B-6, and E. Infused with Lemon, Orange, … Continue reading →

Soothing Thieves Tea

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Thieves® tea is quite tasty and very soothing. There are several versions for making Thieves tea but this one, which includes raw apple cider vinegar and honey, is my favorite and super simple to make.   The addition of apple cider vinegar (ACV) helps alkalinize the body. The acetic acid in apple cider vinegar helps your body absorb vitamins and minerals from the foods you eat, and also slows down digestive enzymes to regulate blood sugar levels. Controlling of the acid in your body is perhaps one of the single most important processes you need to support. Thieves® is a legendary blend of essential oils is formulated with Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary, which provide immune support and cleansing properties when taken internally.* 1- Simply brew your favorite tea or just use plain ole hot water. …I like using The Republic of Tea’s Honey Ginseng Green Tea … Continue reading →

ENZYMES The Spark of Life

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Enzymes are the spark of life. Without enzymes life wouldn’t exist. So, what are they actually good for? My answer – absolutely everything! Think of enzymes as a “spark plug” or the catalyst that initiates all the processes that happen within the human body. Having plenty of digestive enzymes is one of the keys to obtaining optimal health. Every chemical reaction that takes place within the human body requires them. Without enzymes, no mineral, vitamin, or hormone can do its work. Enzymes are quite literally… the substances that make life possible! They are needed to digest food, run the heart, kidneys, liver, and lungs, and yes, even to think!   Focusing on digestive enzymes can be a game changer, so let’s dive in. You are what you eat, right? WRONG!!! I’m sure you’ve heard of the old adage “You are what you eat!”, right? Well, in actuality, you aren’t JUST … Continue reading →

No-Cook Cinnamon Applesauce!

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With the cooler autumn weather and apples in abundance it’s the perfect time to enjoy fresh, homemade applesauce, full of energy producing enzymes! WHY ADD CINNAMON BARK VITALITY ESSENTIAL OIL Cinnamon Bark Vitality has a unique, delicious, spicy flavor and did you know that Cinnamon Bark Vitality not only helps maintain a healthy immune system, but also supports the digestive system. And fresh apples are full of enzymes which help us digest our food. This combo is a perfect match and makes a lot of sense! Why? Because, 70-80% of our immune system lives in our digestive tract. Anyone with young kids knows how difficult it can be to get them to eat or take things that are good for them. Adding Cinnamon bark Vitality to applesauce tastes great and is a wonderful way to get kids to ingest it. My Vitamix blender makes it easy to make a healthy, … Continue reading →

Exposing Sugar’s Dirty Little Secrets

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Reducing sugar and highly processed foods, from your diet, could change your life.- Jody Stanislaw   It’s time to expose sugar’s dirty little secrets. It’s a silent killer and its devastating effects are creating more deaths than automobile accidents. Did you know that in animal studies they found that sugar is more addictive than cocaine? One study done on rats showed that chronic sugar consumption creates as much damage to the brain as abuse done in childhood. There is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the liver, just like alcohol. Data from animal and human studies implicate added sugars (eg, sucrose and high-fructose corn syrup) are responsible in the development of fatty liver disease and its consequences. Added fructose in particular, as a component of added sugars, may pose the greatest risk for fatty liver disease. According to Dr. … Continue reading →

The Benefits of Drinking Kombucha Tea

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Kombucha tea, one of my favorite superfoods, has been around for a long, long time and in recent years has really grown in popularity. Its a naturally carbonated beverage that when made properly, happens to be a super nutritious thyroid and autoimmune elixir, full of B vitamins, vitamin C, enzymes for digestion, acids to boost the immune system, and gut-healing probiotics.   Many scientific studies have been conducted on Kombucha tea. Russian researchers discovered that many of its components have antibiotic and detoxifying characteristics, and they play a decisive role in the biochemical processes in the body. Its been reported that it detoxes heavy metals, plastics, and neurotoxins! Kombucha tea is made from a scoby mushroom which consists of a gelatinoid and tough mushroom-web membrane in the form of a flat disk. It lives in a nutrient solution of tea and sugar, in which it constantly multiplies through germinating. The fungal disc … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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