• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Hormones

Bio-Accumulation: Low Doses Matter

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Exposure to low concentrations of common endocrine disrupting chemicals (EDCs), each and every day leads to something called “bio-accumulation”. These low doses matter and over time can cause chronic health problems.   EDCs, also known as hormone disruptors, are chemicals that interfere with the natural hormones in our bodies and plague our modern world. We are all exposed to EDCs in our daily lives, for example EDC’s are found in some food packaging, pesticides, cleaning products, and cosmetics. Over 1,400 chemicals have been listed as potential endocrine disruptors. Decades of peer-reviewed research has shown significant associations between EDCs – even in low doses – and adverse health effects such as cancers, fertility problems, obesity and some learning disabilities. EDCs can have severe negative effects on the hormone system of even unborn babies. Hidden toxins in our homes can affect cognition, productivity, vitality, and yes, even our emotional state. You may … Continue reading →

HELP! I don’t recognize my child anymore

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Do you find yourself saying… “I don’t recognize my child anymore?” Is your child having trouble managing their emotions? Are you shocked that your previously helpful and happy-go-lucky son or daughter has become a moody mess? One moment they’re mature, affectionate, delightful, and helpful. The next, they overreact over the simplest of things and appear miserable, frustrated, insecure, self-centered and/or sad. NEWSFLASH: It’s called PUBERTY! Girls can start puberty as early as 8 years old, and as late as 13 or 14 years old. Boys typically start puberty later, at around the age of 12-13 years old. HORMONES rule the world! It’s been said that hormones rule the world. During puberty your child is being flooded by hormones. Hormones guide our lives… our mood, health, emotional state and help maintain function throughout many processes in the body. We know hormones control us but we’d like to control them, right? Fortunately, … Continue reading →

Why Add Cran Water to Your Daily Routine?

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Why add cran water to your daily routine? Because of the multiple health benefits it offers!!! Cran water may be just the thing you need, according to Ann Louise Gittleman, Ph.D., C.N.S., to support a healthy lymphatic system amongst a host other benefits like elimination, balancing hormones, strengthening connective tissue, reducing cellulite and liver health. I first learned about the benefits of “cran water”, not to be confused with the sweet, sugar laden cran juices on grocery store shelves, from Ann Louise Gittleman, Ph.D., C.N.S. She has been decades ahead of the pack when it comes to nutrition. Before there was low-carb, paleo, keto and all the other diet fads out there, there was the wisdom of Ann Louise Gittleman, truly “The First Lady of Nutrition”. I have followed her and her work for decades and have learned an incredible amount of information from her. I was doing some research … Continue reading →

THIEVES DISH SOAP Turn 1 Bottle Into 4 and Add Suds

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thieves dish soap turn 1 bottle 2

When I first got my Thieves Dish Soap I was like… “Where’s the bubbles?” not to mention being less than thrilled about the price. I mean, let’s be real, few people can afford to pay $14 (wholesale price/June 2019) for a 12 fl. oz. bottle of dish soap. Sure, I want to ditch chemical laden dish soaps but it has to be affordable too. Well, this post is going to show you a hack on how to turn that one 12 oz bottle into 4 power packed bottles (or 48 oz’s) of dish soap, allowing you to get more cleansing power and suds, making it much more affordable at approximately $3.50 a bottle. Plant-based dish soaps on the market thankfully tend to not include SLS (sodium laurel sulfate) which is a good thing for sure. Why is this a good thing? Well, according to the Environmental Working Group’s Skin Deep … Continue reading →

Create An Aromatically Safe Home

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just breathe CLARITY THIEVES DIGIZE

Instead of using toxic air fresheners and scented candles, begin to create an aromatically safe home. I diffuse genuine, premium-grade essential oils, not to be confused with the cheap chemical-laden synthetic versions found at your local store. Most of the time I do so with a purpose. This means I don’t just diffuse essential oils to make our home smell good. I diffuse essential oils because of their limitless potential and beneficial value. Diffusing creates a healthy ionized room, can neutralize (not mask) odors, provide an uplifting environment and help elevate moods, force dust to the floor, provide a calming environment to support a better nights sleep, support better focus, and even promote better energy for those occasional afternoon slumps, and so much more. For instance, today, I have lots of mental work to do so I’ve got my diffuser on my desk diffusing CLARITY™ essential oil. Clarity™ blends Basil, Rosemary, Peppermint, … Continue reading →

THIEVES LAUNDRY SOAP… Make the Switch & Save $$$

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Thieves Laundry Soap HACK 2

Thieves Laundry Soap is a super powerful, ULTRA CONCENTRATED plant based formula, infused with essential oils. The formula is also unique for what it DOESN’T include. It won’t leave behind any harsh chemical residue because it doesn’t contain any. Pure for your family. Strong for your life! Thieves Laundry Soap is free from…. – SLS (Sodium lauryl sulfate/a> – dyes – petrochemicals – formaldehyde – phosphates – synthetic perfume and – optical brighteners Most cleaning products on the market, including laundry soap and fabric softeners, can be some of the most toxic products in our homes, even those brands that claim they are “free and clear” or ‘natural’. Be advised, when you see these words keep in mind that there is zero regulation behind the use of these words so it means NOTHING! Thieves Laundry Soap is the perfect blend of natural enzymes and powerful essential oils. They combine to … Continue reading →

Maximum-Strength Acne Treatment

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amandas acne journey with ACNE TREATMENT TUBE

Every now and then a product comes along that revolutionizes things. Young Living’s MAXIMUM STRENGTH ACNE TREATMENT is one of them and is getting RAVE REVIEWS! Naturally derived, maximum-strength salicylic acid from Wintergreen helps clear acne blemishes, pimples, and blackheads; but its plant-based powers don’t stop there! Tea Tree essential oil helps cleanse your skin, while Manuka oil reduces the appearance of blemishes. Many people are reporting that they are finally getting relief and experiencing amazing results. It’s truly been life-changing for many! One of them is Amanda who started suffering from adult onset acne back in September of 2017. Although very hard to do, she wanted to share these before and after photos (and has given permission for others to share them), to give hope to people out there suffering from acne and to encourage them to give our products a try. You can see for yourself the tremendous … Continue reading →

Kicking Toxic Products to the Curb- DEODORANT

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Each and every day we use products in our homes, that are slowly poisoning us with toxic chemicals. Most people are under the assumption that if a product is available for sale and found on our grocery store shelves that it must be safe. That our government regulatory authorities protect us from all harmful chemical exposure. Unfortunately nothing could be further from the truth. Our system of limiting exposure to toxic chemicals is not working and failing us miserably. Its time for us to take action and start kicking toxic products to the curb. We need to start reading labels and become informed consumers! According to the U.S. Environmental Protection Agency’s Top 10 Killer Household Chemicals Study the top 10 most dangerous chemicals in our home: air fresheners, cleaning supplies, dishwasher soap and dish soap. Other danger spots listed: beauty supplies and personal care products—hairspray, gel, shampoo, deodorants/antiperspirants. Antiperspirants containing … Continue reading →

Is Your Laundry Routine Hazardous to YOUR Health

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When you think of pollution, you probably think of outdoor pollution, right? You know, the kind that is a by-product of vehicle emissions or industrial manufacturing. The kind that produces a heavy layer of smog in cities that fills the air with toxic fumes and chemicals. When I think of pollution one particular day comes to mind. Back in the 1970’s I went to Disneyland in Anaheim, CA, and remember a smog alert being in effect that day. There was a dirty layer of smog hanging in the air. It hung there all day and into the night which turned the brightly lit nighttime sky orange. I kept thinking to myself how much smog there must be in the air for it to do that. It was not a pretty sight. Fortunately, since then the Federal government, along with state and local communities have put laws and policies in place … Continue reading →

Dangers of Synthetic Fragrances

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Most people are totally unaware of the dangers that synthetic fragrances pose to our health or how many times we’re exposed to them on a daily basis. Chemical fragrance is really nothing more than a conglomeration of man-made chemicals, many of them very toxic and found to cause many health problems including cancer. Fragrance is found in all kinds of everyday products… scented candles, air fresheners (both plug-in and spray cans), hand sanitizers, laundry detergent, fabric softeners, dryer sheets, household cleaning products, personal care products to include shampoos, deodorant, body washes, and cosmetics. Even in your favorite perfumes and colognes. The list literally goes on and on. If a product has a fragrance chances are its coming from a toxic soup of synthetic, man-made chemicals. We are constantly exposed to them and they can be found literally everywhere- in our homes, cars, schools, office buildings, stores, malls, etc. In fact, … Continue reading →

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