• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Essential oil lifestyle

Soothing Thieves Tea

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Thieves® tea is quite tasty and very soothing. There are several versions for making Thieves tea but this one, which includes raw apple cider vinegar and honey, is my favorite and super simple to make.   The addition of apple cider vinegar (ACV) helps alkalinize the body. The acetic acid in apple cider vinegar helps your body absorb vitamins and minerals from the foods you eat, and also slows down digestive enzymes to regulate blood sugar levels. Controlling of the acid in your body is perhaps one of the single most important processes you need to support. Thieves® is a legendary blend of essential oils is formulated with Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary, which provide immune support and cleansing properties when taken internally.* 1- Simply brew your favorite tea or just use plain ole hot water. …I like using The Republic of Tea’s Honey Ginseng Green Tea … Continue reading →

Raindrop treatment on the feet!

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Ever wished you could have a Raindrop massage (on your back), but can’t find anyone nearby who is trained and available?   Use the Raindrop oils on the feet instead! It’s marvelous!!! Layer each one of the oils one at a time, in the sequence shown, mostly to the inside of the foot… all the way from the big toe, down to the bottom of the heel; waiting 2-3 minutes before applying the next oil. It’s important to know that as the oils go work within your body, you’ll want to make sure that you drink plenty of water, both before and after, to help the body flush toxins, so they don’t just end up recirculating around the body. Staying hydrated is one of the most important things you can do for your body, especially when you’re using essential oils. It helps you regularly flush out toxins, keep your skin … Continue reading →

How to Deal with Emotional Turmoil and Stress

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Essential oils are highly effective in helping to deal with emotional turmoil and stress from everyday situations in life. The current culture that exists in our modern society, in and of itself, can be very demanding, leaving us feeling anxious and stressed. Then throw something on top of it like we’ve experienced over the past year or so with the shutdown and it’s a recipe for disaster. Fortunately, the inhalation of genuine premium-grade essential oils is one the most effective ways to help one to calm and quiet a busy, stressed and overwhelmed mind. “The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural substances. The fragrance of some essential oils can be very stimulating– both psychologically and physically.”- D. Gary Young   Our sense of smell is intimately linked to the parts of the brain that process … Continue reading →

Scented Potpourri and Pinecones

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Making your own scented potpourri and pinecones is so easy to do, and much better for you than the artificially scented ones you buy at the store. Most artificially scented potpourri and pinecones, found in stores or online, use adulterated essential oils. They’re loaded with man-made chemicals, cooked up in a lab somewhere. They’re essentially synthetic versions of the real thing and should be strictly avoided. You may be one of those people who find that they can’t walk into stores that carry them without breaking out with a headache, hives, or having a severe asthmatic attacks. Unfortunately, your body is violently reacting to the toxic chemicals and solvents they contain. Most people who experience these type of reactions find that they are able to make their own homemade versions using Young Living essential oils. Our Seed to Seal process ensures that you’re getting the highest quality, genuine essential oils. … Continue reading →

Seasonal ‘CIDER MILL’ Thieves Household Cleaning Spray

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There is something wonderful about fall. Even though it precedes the long winter months it remains my favorite time of year. The warm days and clear, crisp, cool nights are the perfect setting for attending outdoor festivals and not be annoyed by all the bugs while enjoying all the abundance of the fall harvests. And who doesn’t thoroughly enjoy seeing all bright fall colors of the trees as they change into vibrant and beautiful billboards of red, orange, and golden colors. It’s the perfect time to get outside and enjoy the great outdoors. This year marks the 53rd National Apple Harvest and sadly most of these outdoor events, regularly held the first two weeks in October, have been cancelled and many will be missing the sights, sounds and aromas that surround these events. If you’ve ever been to one you know what’s I’m talking about. Fortunately, you can recreate a … Continue reading →

Packing a Roadtrip Wellness Go-Bag

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Before you hit the road this holiday season consider packing a wellness go-bag. It’s a great way to ensure that you can continue to use some of your favorite remedies, supplements, essential oils and go-to fixes while you’re on the road and away from home. You never know what might happen or what you might run into along the way. So whether you want to sooth your nerves, boost your immunity, ease digestion or be prepared for any unforeseen accidents, use some of the following tips to make up your own go-bag and fill it with some of your favorite items or products. Begin By Making a List No two people are alike so your go-bag list won’t look exactly like mine. You’ll want to customize it and make it your own, and include items that you feel are essential. Ones that you want to make sure you have on … Continue reading →

THIEVES DISH SOAP Turn 1 Bottle Into 4 and Add Suds

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thieves dish soap turn 1 bottle 2

When I first got my Thieves Dish Soap I was like… “Where’s the bubbles?” not to mention being less than thrilled about the price. I mean, let’s be real, few people can afford to pay $14 (wholesale price/June 2019) for a 12 fl. oz. bottle of dish soap. Sure, I want to ditch chemical laden dish soaps but it has to be affordable too. Well, this post is going to show you a hack on how to turn that one 12 oz bottle into 4 power packed bottles (or 48 oz’s) of dish soap, allowing you to get more cleansing power and suds, making it much more affordable at approximately $3.50 a bottle. Plant-based dish soaps on the market thankfully tend to not include SLS (sodium laurel sulfate) which is a good thing for sure. Why is this a good thing? Well, according to the Environmental Working Group’s Skin Deep … Continue reading →

Got Messy Rooms? Use this SECRET WEAPON!

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Got messy rooms CITRUS FRESH 2019

Lets be honest, many of you hate housecleaning. You’d rather do anything than clean a bathroom right? And getting kids to clean their room! Ugh… that can be a real struggle for parents. Well, it may be easier than you think to change your attitude towards cleaning and that of your children. The practice of aromatherapy is well known for its ability to trigger memories, and influence emotions and thought, but recent research shows that it can even effect behavior and actually set the “mood” for cleaning. How cool is that! “The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural substances. The fragrance of some essential oils can be very stimulating– both psychologically and physically.”– D. Gary Young   Your sense of smell exerts a surprising and powerful influence over your body on the physical, mental and … Continue reading →

OUR VET VISIT A Calming Experience

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our vet visit a calming experience FB POST

I want to share with you about a an experience we had during our recent vet visit and remind you that essential oil‘s are not just for humans but can be great for our pets too. It’s funny how each animal responds differently when going to the vet and, just like us humans, can find it to be a stressful experience. Our dog had a serious health issue recently and we were making frequent vet visits. The vet was drawing blood from her at each visit which I’m sure wasn’t a pleasant experience. Surprisingly, in spite of this, she was actually excited to go, each and every time. I guess she is what you would call a “social butterfly”. In spite of the blood draw, she was always excited to go and couldn’t wait to visit with the other dogs that came in. Go figure! At our second to last … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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