• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Essential Oil Education

How to Deal with Emotional Turmoil and Stress

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Essential oils are highly effective in helping to deal with emotional turmoil and stress from everyday situations in life. The current culture that exists in our modern society, in and of itself, can be very demanding, leaving us feeling anxious and stressed. Then throw something on top of it like we’ve experienced over the past year or so with the shutdown and it’s a recipe for disaster. Fortunately, the inhalation of genuine premium-grade essential oils is one the most effective ways to help one to calm and quiet a busy, stressed and overwhelmed mind. “The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural substances. The fragrance of some essential oils can be very stimulating– both psychologically and physically.”- D. Gary Young   Our sense of smell is intimately linked to the parts of the brain that process … Continue reading →

CAREGIVING: Tips on How To Cope

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Anyone involved in caregiving could use tips on how to cope. If you’re reading this post chances are you are already familiar with how stressful caregiving can be both for the patient and the caregiver. It’s not uncommon for caregivers and patients alike to experience a range of emotions- stress, anger, guilt, agitation, and resentment just to name a few. Below you’ll find some powerful tips to help everyone concerned deal with the common range of emotions and issues that surround this topic. First and foremost, please remember you can’t pour from an empty vessel. Its vitally important for you to take care of yourself as well as your loved one. When you take on too much responsibility and become overwhelmed it easily leads to stress, resentment, guilt, illness and even damaged relationships. When you take time to nourish yourself both physically and mentally you’ll be better equipped to deal … Continue reading →

Packing a Roadtrip Wellness Go-Bag

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Before you hit the road this holiday season consider packing a wellness go-bag. It’s a great way to ensure that you can continue to use some of your favorite remedies, supplements, essential oils and go-to fixes while you’re on the road and away from home. You never know what might happen or what you might run into along the way. So whether you want to sooth your nerves, boost your immunity, ease digestion or be prepared for any unforeseen accidents, use some of the following tips to make up your own go-bag and fill it with some of your favorite items or products. Begin By Making a List No two people are alike so your go-bag list won’t look exactly like mine. You’ll want to customize it and make it your own, and include items that you feel are essential. Ones that you want to make sure you have on … Continue reading →

THIEVES DISH SOAP Turn 1 Bottle Into 4 and Add Suds

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thieves dish soap turn 1 bottle 2

When I first got my Thieves Dish Soap I was like… “Where’s the bubbles?” not to mention being less than thrilled about the price. I mean, let’s be real, few people can afford to pay $14 (wholesale price/June 2019) for a 12 fl. oz. bottle of dish soap. Sure, I want to ditch chemical laden dish soaps but it has to be affordable too. Well, this post is going to show you a hack on how to turn that one 12 oz bottle into 4 power packed bottles (or 48 oz’s) of dish soap, allowing you to get more cleansing power and suds, making it much more affordable at approximately $3.50 a bottle. Plant-based dish soaps on the market thankfully tend to not include SLS (sodium laurel sulfate) which is a good thing for sure. Why is this a good thing? Well, according to the Environmental Working Group’s Skin Deep … Continue reading →

Got Messy Rooms? Use this SECRET WEAPON!

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Got messy rooms CITRUS FRESH 2019

Lets be honest, many of you hate housecleaning. You’d rather do anything than clean a bathroom right? And getting kids to clean their room! Ugh… that can be a real struggle for parents. Well, it may be easier than you think to change your attitude towards cleaning and that of your children. The practice of aromatherapy is well known for its ability to trigger memories, and influence emotions and thought, but recent research shows that it can even effect behavior and actually set the “mood” for cleaning. How cool is that! “The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural substances. The fragrance of some essential oils can be very stimulating– both psychologically and physically.”– D. Gary Young   Your sense of smell exerts a surprising and powerful influence over your body on the physical, mental and … Continue reading →

All About Frankincense

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All About FRANKINCENSE

Let’s learn all about Frankincense shall we. Frankincense is one of the oldest essential oils in the world, has been used in religious ceremonies for thousands of years, and is considered the “holy anointing oil” in the Middle East. Still revered today for its ability to connect us to our Creator it continues to be used today during religious ceremonies and during time of prayer and mediation. It was well known during the time of Christ and was one of the gifts given to Christ at his birth. Its a popular addition to many high end skin lotions and products. In ancient times, the Chinese used frankincense to support overall health. More recently, it has been the subject of substantial research. Literally HUNDREDS of studies have been done on it.. over 1700! It is one of the most studied essential oils of all time.     Determining the Quality Frankincense … Continue reading →

Get a Jump Start on 2018

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As we come to the close of one year and enter into the next, its a good time to reflect on the past and set new goals for the future. However, sometimes that’s easier said than done, right? It can be very hard, some would say impossible, to move forward when we’re still hanging onto the past… whether that means harboring unforgiveness in our hearts towards past wrongs or perhaps holding onto old memories or habits, good or bad. Either way, if we remain focused on them they can keep us locked in the past and prevent us from moving forward and into the future. Fortunately essential oils may be just the answer you’ve been looking for. I was fascinated and amazed when I learned of the impact that our sense of smell has on our body and mind. The simple act of inhaling scents through our olfactory system (sense … Continue reading →

The Beginning of Young Living

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Have you ever wondered how Young Living Essential Oils began? Where it all started? Back in July of 2015, Gary Young, founder of Young Living, published a series of posts on his blog, detailing the highlights of what led him down the path towards essential oils. It’s a fascinating read and reveals his PASSION for essential oils and the reason why he has made his life’s goal to take Young Living essential oils to every home in the world.   Actually, Gary Young’s whole life before discovering essential oils prepared him for the path that God had chosen for his life. Life was not easy for the Young family by any means, and in many ways mirrors that of our forefathers who founded this country. You see Gary grew up in a 16×20-foot cabin with a dirt floor until the age of 4. Then his father, Donald N. Young, built … Continue reading →

Incorporating Essential Oils Into Recipes

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I love incorporating essential oils into recipes. It’s a lot easier than some might think and only takes a second. Adding essential oils to a recipe has a two fold purpose… not only does it enhance the taste of the dish but more importantly it provides all the benefits of that particular essential oil and assures me that everyone eating the dish receives those benefits.  A great way to share with your family members, especially children, and you don’t even have to tell them. It really is as simple as adding an oil of the same ingredient. Let me explain… last night I made salsa using fresh produce from my garden, to go with the Taco Salad we were having for dinner. The salsa recipe calls for lime juice, sooooo…. I also add a drop or two of Lime (Vitality) essential oil. A couple words of caution here though… I almost never add … Continue reading →

Your Journey Into The World Of Essential Oils

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Your journey into the world of essential oils belongs to YOU, and no other. If you’re serious about learning how to incorporate them into your life and want to learn how they can help support your health and wellness goals then you’ll need to invest some time and effort into your journey. Once you do, I’m betting that you’re going to be as shocked, amazed and excited as I was, and still am, at what a treasure these precious oils are. No wonder they were considered more valuable than gold in ancient times. I realize that some of you are just beginning your journey, others of you began awhile ago and may have to grab the kit from the shelf or drawer you put them in, and dust off the cobwebs. Others of you haven’t even started yet. It doesn’t matter, its okay… this information is pertinent to anyone on … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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