• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Bio-Accumulation: Low Doses Matter

Exposure to low concentrations of common endocrine disrupting chemicals (EDCs), each and every day leads to something called “bio-accumulation”. These low doses matter and over time can cause chronic health problems.   EDCs, also known as hormone disruptors, are chemicals that interfere with the natural hormones in our bodies and plague our modern world. We are all exposed to EDCs in our daily lives, for example EDC’s are found in some food packaging, pesticides, cleaning products, and cosmetics. Over 1,400 chemicals have been listed as potential endocrine disruptors. Decades of peer-reviewed research has shown significant associations between EDCs – even in low doses – and adverse health effects such as cancers, fertility problems, obesity and some learning disabilities. EDCs can have severe negative effects on the hormone system of even unborn babies. Hidden toxins in our homes can affect cognition, productivity, vitality, and yes, even our emotional state. You may … Continue reading

HELP! I Don’t Rrecognize My Child Anymore

Do you find yourself saying… “I don’t recognize my child anymore?” Is your child having trouble managing their emotions? Are you shocked that your previously helpful and happy-go-lucky son or daughter has become a moody mess? One moment they’re mature, affectionate, delightful, and helpful. The next, they overreact over the simplest of things and appear miserable, frustrated, insecure, self-centered and/or sad. NEWSFLASH: It’s called PUBERTY! Girls can start puberty as early as 8 years old, and as late as 13 or 14 years old. Boys typically start puberty later, at around the age of 12-13 years old. HORMONES rule the world! It’s been said that hormones rule the world. During puberty your child is being flooded by hormones. Hormones guide our lives… our mood, health, emotional state and help maintain function throughout many processes in the body. We know hormones control us but we’d like to control them, right? Fortunately, … Continue reading

Exposing Sugar’s Dirty Little Secrets

Reducing sugar and highly processed foods, from your diet, could change your life.- Jody Stanislaw   It’s time to expose sugar’s dirty little secrets. It’s a silent killer and its devastating effects are creating more deaths than automobile accidents. Did you know that in animal studies they found that sugar is more addictive than cocaine? One study done on rats showed that chronic sugar consumption creates as much damage to the brain as abuse done in childhood. There is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the liver, just like alcohol. Data from animal and human studies implicate added sugars (eg, sucrose and high-fructose corn syrup) are responsible in the development of fatty liver disease and its consequences. Added fructose in particular, as a component of added sugars, may pose the greatest risk for fatty liver disease. According to Dr. … Continue reading

THIEVES DISH SOAP Turn 1 Bottle Into 4 and Add Suds

thieves dish soap turn 1 bottle 2

When I first got my Thieves Dish Soap I was like… “Where’s the bubbles?” not to mention being less than thrilled about the price. I mean, let’s be real, few people can afford to pay $14 (wholesale price/June 2019) for a 12 fl. oz. bottle of dish soap. Sure, I want to ditch chemical laden dish soaps but it has to be affordable too. Well, this post is going to show you a hack on how to turn that one 12 oz bottle into 4 power packed bottles (or 48 oz’s) of dish soap, allowing you to get more cleansing power and suds, making it much more affordable at approximately $3.50 a bottle. Plant-based dish soaps on the market thankfully tend to not include SLS (sodium laurel sulfate) which is a good thing for sure. Why is this a good thing? Well, according to the Environmental Working Group’s Skin Deep … Continue reading

Create An Aromatically Safe Home

just breathe CLARITY THIEVES DIGIZE

Instead of using toxic air fresheners and scented candles, begin to create an aromatically safe home. I diffuse genuine, premium-grade essential oils, not to be confused with the cheap chemical-laden synthetic versions found at your local store. Most of the time I do so with a purpose. This means I don’t just diffuse essential oils to make our home smell good. I diffuse essential oils because of their limitless potential and beneficial value. Diffusing creates a healthy ionized room, can neutralize (not mask) odors, provide an uplifting environment and help elevate moods, force dust to the floor, provide a calming environment to support a better nights sleep, support better focus, and even promote better energy for those occasional afternoon slumps, and so much more. For instance, today, I have lots of mental work to do so I’ve got my diffuser on my desk diffusing CLARITY™ essential oil. Clarity™ blends Basil, Rosemary, Peppermint, … Continue reading

Kicking Toxic Products to the Curb- DEODORANT

Each and every day we use products in our homes, that are slowly poisoning us with toxic chemicals. Most people are under the assumption that if a product is available for sale and found on our grocery store shelves that it must be safe. That our government regulatory authorities protect us from all harmful chemical exposure. Unfortunately nothing could be further from the truth. Our system of limiting exposure to toxic chemicals is not working and failing us miserably. Its time for us to take action and start kicking toxic products to the curb. We need to start reading labels and become informed consumers! According to the U.S. Environmental Protection Agency’s Top 10 Killer Household Chemicals Study the top 10 most dangerous chemicals in our home: air fresheners, cleaning supplies, dishwasher soap and dish soap. Other danger spots listed: beauty supplies and personal care products—hairspray, gel, shampoo, deodorants/antiperspirants. Antiperspirants containing … Continue reading

Is Your Laundry Routine Hazardous to YOUR Health

When you think of pollution, you probably think of outdoor pollution, right? You know, the kind that is a by-product of vehicle emissions or industrial manufacturing. The kind that produces a heavy layer of smog in cities that fills the air with toxic fumes and chemicals. When I think of pollution one particular day comes to mind. Back in the 1970’s I went to Disneyland in Anaheim, CA, and remember a smog alert being in effect that day. There was a dirty layer of smog hanging in the air. It hung there all day and into the night which turned the brightly lit nighttime sky orange. I kept thinking to myself how much smog there must be in the air for it to do that. It was not a pretty sight. Fortunately, since then the Federal government, along with state and local communities have put laws and policies in place … Continue reading

Dirty Little Secrets of the Fragrance Industry

The fragrance industry doesn’t want you to know about their dirty little secrets! They don’t want you to know that your favorite scented candles, and personal care and household products… perfume, shampoo, lotion, shower gel, deodorant, dryer sheets, fabric softener, air fresheners, etc. contain a complex concoction of toxic synthetic chemicals, could be the root cause of some of your health issues. They take chemicals from their stockpile of chemical ingredients, often made from petrochemicals, to produce some of the best smelling, allergy-inducing, hormone disrupting, headache and cancer causing fragrances in the world. What they don’t tell you about is that many of these chemicals present potential health risks and build up in people’s bodies and pollute it. According to Environmental Working Group (EWG)… “When you see “fragrance” on a personal care product’s label, read it as “hidden chemicals.” A major loophole in FDA’s federal law lets manufacturers of products … Continue reading

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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