• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Procrastination… You’re History!

Ever feel overwhelmed or just not in the mood to deal with something? Do you find yourself putting off things that you really hate to do? Are you an avoider, a procrastinator and ready for a change? If we’re honest with ourselves I think each of us deals with this at some point in our life. One of the best ways to support a normal, healthy attitude and prepare to move forward in positive ways is to combine the use of essential oils with what I like to call “intentional thinking”. You may be asking yourself at this point… “What in the world is she talking about? What in the world is ‘intentional thinking’? It is a very simple technique and you can learn more about this topic and how to do it here!. I like to think of it as a way to combine meditation, visualization and prayer in … Continue reading

Awaken to a New You in 2016

Let 2016 be the year that you awaken to a new you and begin living a more natural, healthier lifestyle… one infused with Young Living essential oils. With a new year upon us, I want to challenge you to either begin incorporating them into your everyday life, or for those of you already using them, to consider using them in ways that you may not have thought of yet. With millions of people across the globe now using pure, genuine, unadulterated essential oils and tens of thousands of published research studies I’d have to say the jury is no longer out on determining if essential oils are beneficial or not. Anyone who says otherwise is clearly speaking out of ignorance. SETTING GOALS AND NEW YEARS RESOLUTIONS Many people find themselves setting goals and making new years resolutions at the beginning of each year. According to the University of Scranton’s Journal … Continue reading

4 Tips When Stuck on STUPID!

Oftentimes we let difficult situations or people get the best of us and then get stuck on stupid. You’re probably asking yourself… what in the world does she mean by that? Well, too often we rehearse in our mind the negativity that we’ve experienced, and replay it over and over again in our mind. It’s like listening to a broken record. For those of you of the younger generation and unfamiliar with this ‘broken record’ term, it refers to a scratch in a vinyl record that would cause the needle [or stylus] to stay in the same groove- annoyingly causing it to repeat itself, over and over again, until one bumped it a little to get it unstuck. We’re all guilty of getting stuck on stupid at one time or another but fortunately, there are a few ways that we can make a conscious decision to “bump” ourselves that can … Continue reading

Enjoy the Convenience of Roll-on’s

Experience the power of essential oils while you enjoy the convenience of having roll-on’s available for quick, easy application, even when away from home. Half the battle of learning how to use them is making sure that you have them available when you need them. When you’re away from home that is not always easy. Roll-on’s are not only quick, easy to use and convenient but offer you another way of helping you incorporate their powerful benefits in your everyday life, no matter where you are. Many essential oils have been shown to have strong soothing effects. So, whether you’re dealing with a stressful situation or people, need help relaxing in the middle of or at the end of a long day, want to calm and revitalize the mind, or looking to help ease overworked and tense muscles having them available in a roll-on may be just the thing you’re … Continue reading

JADE LEMON- Another Young Living Exclusive

Jade Lemon™ essential oil, another Young Living exclusive essential oil is grown in the warm, humid climate of southeast China. While other lemons begin to release some of their oils aromatically as they turn yellow, the jade lemon fruit remains green even in maturity, allowing the concentration of oil to continue within the fruit. The oil is released only after the fruit is picked, giving it a richer and more fragrant aroma. Jade Lemon contains high levels of d-limonene. A 1995 Mie University study also found that citrus fragrances induce relaxation and invoke feelings of happiness. Diffuse to help invigorate, uplift, and energize. Jade Lemon essential oil Jade Lemon Vitality essential oil HOW TO USE Diffuse to uplift and stimulate the mind and body. Add 10–15 drops to Young Living lotions and shampoos to energize the spirit. Combine with sea salt, V-6™ Vegetable Oil Complex, Ylang Ylang, Peppermint, and Lavender … Continue reading

Develop an Attitude of Gratitude!

Gratitude™ is a soothing blend of essential oils designed to elevate the spirit, calm emotions, and bring relief to the body while helping to foster a grateful attitude. Young Living’s genuine, premium-grade essential oils are powerful and potent and can have powerful, long lasting effects on the mind, body, and spirit. This blend may help foster an attitude of gratitude during times of prayer and meditation! EarthKosher Certified HOW TO USE: For topical or aromatic use. For topical use diluted – 50:50 dilution (one part essential oil: one part of vegetable oil) Apply several drops (2-4) on crown of head, over the heart, forehead, temples, ears, wrists, neck or feet Add several drops (2-4) to bath water Apply to chakras/vitaflex points   Ingredients: Idaho balsam fir (Abies balsamea), frankincense (Boswellia carteri), rosewood (Aniba rosaeodora), myrrh (Commiphora myrrha), galbanum (Ferula gummosa) and ylang ylang (Cananga odorata). AROMATIC INFLUENCE This blend is … Continue reading

Jasmine… Queen of the Night

Jasmine** (Jasminum officinale) is known in India as “queen of the night” and “moonlight of the grove”. For centuries women around the world have treasured it for it’s beautiful fragrance. It possesses a warm, exotic, floral and seductive fragrance that relaxes, soothes, uplifts, and enhances self-confidence. Jasmine is beneficial for the skin, and a favorite for dry, aging and mature skin. It has been used throughout history for romance and attraction and for balancing the feminine energy of the body. **Jasmine is an absolute or essence, rather than a true essential oil. NOTE: One pound of Jasmine oil requires about 1,000 pounds of jasmine or 3.6 million fresh, unpacked blossoms. We take great care when producing this magnificient oil. The blossoms must be collected before sunrise, or much of the fragrance will have evaporated. The quality of the blossoms may also be compromised if they are crushed. A single pound … Continue reading

White Angelica… Ward Off Negative Energy!

White Angelica, considered a spiritual blend of oils, is a UNIQUE blend of 10 essential oils used to ward off the bombardment of negative energy and useful in emotional cleansing. Many people believe that it increases the aura around the body allowing one a greater awareness of one’s potential while bringing a sense of strength and protection. Others say they find that it is a tremendous aid during times of prayer and meditation, and as protection from negative energy. It has a beautiful scent and I love wearing as perfume! HOW TO USE: For topical or aromatic use. Diffuse, direct inhalation, or add 2-4 drops to bath water Apply to shoulders, along spine, on crown of head, on wrists, behind ears, on base of neck, or on foot Vita Flex points Wear as perfume or cologne. Dilute 1:15 with V-6 Vegetable Oil Complex for body massage Place 8-10 drops in … Continue reading

Harmony™ Support for Energy Centers

Harmony™ is an exquisite blend of 17 different premium-grade essential oils that supports physical and emotional well-being by supporting harmonic balance to the energy centers of the body. The liberating, balancing, and calming essential oils in this blend open us to new possibilities while contributing to an overall feeling of well-being. Enjoy the fragrance of this oil and enjoy a positive attitude which is essential for moving forward in a positive direction in all areas of life. The demands of modern day life makes it easy for us to allow ourselves to become out of balance when we focus too much attention on one area of our life while neglecting others. Harmony™ helps support our goal of maintaining a free flow of energy between body, mind and spirit, by supporting the energy centers or chakras, body, mind and spirit- it’s all connected. Try using Harmony™ during prayer and meditation to … Continue reading

Support Normal Memory Function, Cognitive Health & Mood

When feeling foggy, forgetful, scattered or moody it may be your body’s way of telling you that it’s time to feed your brain with nutrients that support normal healthy memory function, cognitive health and mood. The brain is primarily made mostly of fat, and performs optimally when well fed. The brain controls not only how we think but also controls how the rest of our body’s systems perform. Stress, lack of sleep and poor diet can all negatively impact the brain’s ability to function properly! Feed your brain for optimal performance! Mindwise™ Combines exotic sacha inchi nut oil with a proprietary mindwise oil blend for a unique, normal brain function-supporting supplement.* Harvested from the peruvian amazon, sacha inchi nuts are cold pressed to create a vegetarian oil with a high proportion of unsaturated fatty acids and an unmatched percentage of desirable omega-3 fatty acids (α-linolenic acid). Medium chain triglycerides (mct) … Continue reading

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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