• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Antioxidant

Ningxia Red Clinical Trial Outcomes

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One of the best things to come out of the 2022 Young Living Grand Convention this year was being provided with clinical trial research to back up our claims about our products, and more specifically Ningxia Red. “We now have the clinical science to say NingXia can HELP YOU SLEEP and REDUCE INFLAMMATION.” -Ben Riley, President at Young Living Essential Oils     So what did the Ningxia Red clinical trials confirm? Let’s take a look!     Ningxia Red juice is an excellent whole-food source of nutrients that gives energy and strength to the body without harmful stimulants. It has an amazing low glycemic index of 11 that does not spike blood sugar levels. A powerful anti-oxidant supplement that is rich in ellagic acid, polyphenols, flavonoids, vitamins, and minerals; also contains 18 amino acids, 21 trace minerals, beta-carotene, and vitamins B-1, B-2, B-6, and E. Infused with Lemon, Orange, … Continue reading →

Why Add Cran Water to Your Daily Routine?

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Why add cran water to your daily routine? Because of the multiple health benefits it offers!!! Cran water may be just the thing you need, according to Ann Louise Gittleman, Ph.D., C.N.S., to support a healthy lymphatic system amongst a host other benefits like elimination, balancing hormones, strengthening connective tissue, reducing cellulite and liver health. I first learned about the benefits of “cran water”, not to be confused with the sweet, sugar laden cran juices on grocery store shelves, from Ann Louise Gittleman, Ph.D., C.N.S. She has been decades ahead of the pack when it comes to nutrition. Before there was low-carb, paleo, keto and all the other diet fads out there, there was the wisdom of Ann Louise Gittleman, truly “The First Lady of Nutrition”. I have followed her and her work for decades and have learned an incredible amount of information from her. I was doing some research … Continue reading →

Start the day off right!

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One simple thing that you can do to support your body on a daily basis is to start the day off right with a cup of warm lemon water! Begin by drinking 8 oz. of warm water (not boiling) with the juice from one half a lemon mixed in before breakfast. CAUTION: Don’t put lemon juice in water that’s warmer than 140°F, as this can break down all of the goodness inside. This morning ritual helps thin bile to get it moving. It’s a great way to gently cleanse and detoxify your liver and kidneys*. NOTE: Lemon juice is acidic and can affect teeth enamel. After drinking lemon juice/water be sure to rinse your mouth with plain fresh water! Kick it up a notch with Lemon Vitality! Lemon Vitality essential oil is cold pressed from the rind of the fruit, making it alkaline and not acidic like lemon juice. Add … Continue reading →

Soothing Thieves Tea

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Thieves® tea is quite tasty and very soothing. There are several versions for making Thieves tea but this one, which includes raw apple cider vinegar and honey, is my favorite and super simple to make.   The addition of apple cider vinegar (ACV) helps alkalinize the body. The acetic acid in apple cider vinegar helps your body absorb vitamins and minerals from the foods you eat, and also slows down digestive enzymes to regulate blood sugar levels. Controlling of the acid in your body is perhaps one of the single most important processes you need to support. Thieves® is a legendary blend of essential oils is formulated with Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary, which provide immune support and cleansing properties when taken internally.* 1- Simply brew your favorite tea or just use plain ole hot water. …I like using The Republic of Tea’s Honey Ginseng Green Tea … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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