One simple thing that you can do to support your body on a daily basis is to start the day off right with a cup of warm lemon water!
Begin by drinking 8 oz. of warm water (not boiling) with the juice from one half a lemon mixed in before breakfast. CAUTION: Don’t put lemon juice in water that’s warmer than 140°F, as this can break down all of the goodness inside.
This morning ritual helps thin bile to get it moving. It’s a great way to gently cleanse and detoxify your liver and kidneys*.
NOTE: Lemon juice is acidic and can affect teeth enamel. After drinking lemon juice/water be sure to rinse your mouth with plain fresh water!
Kick it up a notch with Lemon Vitality!
Lemon Vitality essential oil is cold pressed from the rind of the fruit, making it alkaline and not acidic like lemon juice.
Add 2 drops of Lemon Vitality to your cup and stir to combine. Sip before any other food or drink of the day!
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ABOUT LEMON ESSENTIAL OIL
Originally native to Asia, the lemon tree wasn’t common in Europe until the 16th century. It is part of the evergreen family and reaches a height of about 20 feet. Lemon Vitality essential oil has a fresh, citrusy flavor that can be used to enhance the flavor of food and beverages. In addition, it provides immune support and antioxidant properties when taken internally.* Lemon and Lemon Vitality are the same essential oil.
SUGGESTED USES
- Add Lemon Vitality to a tall glass of cold water for a fresh, antioxidant-infused drink to start your day.*
- Add 1–2 drops to a vegetarian gel capsule and take daily for immune support.*
- Blend a drop in Gary’s True Grit™ Einkorn Pancake and Waffle Mix batter and top your breakfast with fresh fruit for a healthy meal that tastes like lemon poppy seed cake.
- Use it to create custom vinaigrettes or marinades to add a bright taste to salads or grilled meat and vegetables.
- Add it to tea, baked goods, homemade preserves, and other treats.
Versatile, bright and joyful, just like sunshine. This best-selling oil can be used in so many ways, making it a staple for every home. CLICK HERE to learn more of the ways we use Lemon Vitality to bake, cook, and support daily wellness!
FEATURES & BENEFITS
Has a crisp, zesty, citrus flavor
Contains antioxidants*
Supports the immune system*
Provides circulatory support*
Contains cleansing properties*
Can be used to flavor beverages, as well as sweet and savory dishes
KEY CONSTITUENTS
Limonene, Gamma-terpinene, Beta-pinene
*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.