No-Cook Cinnamon Applesauce!

With the cooler autumn weather and apples in abundance it’s the perfect time to enjoy fresh, homemade applesauce, full of energy producing enzymes!

WHY ADD CINNAMON BARK VITALITY ESSENTIAL OIL

Cinnamon Bark Vitality has a unique, delicious, spicy flavor and did you know that Cinnamon Bark Vitality not only helps maintain a healthy immune system, but also supports the digestive system. And fresh apples are full of enzymes which help us digest our food. This combo is a perfect match and makes a lot of sense! Why? Because, 70-80% of our immune system lives in our digestive tract.

Anyone with young kids knows how difficult it can be to get them to eat or take things that are good for them. Adding Cinnamon bark Vitality to applesauce tastes great and is a wonderful way to get kids to ingest it.

My Vitamix blender makes it easy to make a healthy, raw, no-cook cinnamon infused applesauce! It’s super easy to make and sure to become a family favorite. But you if you don’t have a Vitamix, no worries! Just use a regular blender.

No-Cook Cinnamon Applesauce
Servings: 4

4-6 organic apples, cored, quartered, WITH the peel
2 Tbsps lemon juice

Place apples and lemon juice into the Vitamix blender container in the order listed and secure lid.
Select Variable 1. Turn machine on and slowly increase speed to Variable 2 for chunky, or Variable 5 for a pureed consistency.

Blend for 5-10 seconds or until apples are chunky or pureed, using the tamper to press the apples into the blades.

Add 2 drops Cinnamon Bark Vitality essential oil and process on Variable 1 just long enough to combine or sprinkle with a dash or two of cinnamon powder. If you don’t have Cinnamon Bark VITALITY* just add a dash or two of ground cinnamon and stir in until well mixed.

Pour applesauce into storage container and refrigerate, or into serving bowls and serve immediately.

*Not recommended to be used on children under the age of six unless HIGHLY diluted.