• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Techniques

4 Tips When Stuck on STUPID!

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Oftentimes we let difficult situations or people get the best of us and then get stuck on stupid. You’re probably asking yourself… what in the world does she mean by that? Well, too often we rehearse in our mind the negativity that we’ve experienced, and replay it over and over again in our mind. It’s like listening to a broken record. For those of you of the younger generation and unfamiliar with this ‘broken record’ term, it refers to a scratch in a vinyl record that would cause the needle [or stylus] to stay in the same groove- annoyingly causing it to repeat itself, over and over again, until one bumped it a little to get it unstuck. We’re all guilty of getting stuck on stupid at one time or another but fortunately, there are a few ways that we can make a conscious decision to “bump” ourselves that can … Continue reading →

Essential Oils for Your New Years Resolutions

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Essential oils may be the answer you’ve been looking for all those New Years resolutions just waiting for implementation. Many people are inspired each January 1st to make New Years resolutions. You may be one of those people. Sadly though, even with the best of intentions one can quickly succumb to old habits and old ways of thinking. Fortunately though, essential oils may help you experience success this time around. Many people, including myself, find that daily use of essential oils help to raise their energy levels and frequency, and many report experiencing a greater spiritual awakening when using our essential oils. I can literally tell the difference in my energy level if I don’t “oil up” each day. The sense of smell is the only one of the five senses directly linked to the limbic lobe of the brain, which is the emotional control center. When inhaled, essential oils … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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