• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Stress

SLEEP ISSUES: Dropping Your Way to Dreamland

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Everyone experiences occasional sleep issues every now and then resulting from all kinds of things… like stress at work, inability to turn your mind off which can stem from all types of things like anger, worry, or even excitement. Have you ever had a trip or vacation planned and found it difficult to fall asleep because you were so excited? If you have then you know what I’m talking about. Sometimes we’re our own worst enemy and do things that aggravate the situation. Fortunately there are some tactics which you can try incorporating including the use of essential oils, that may help you relax and unwind after a busy, hectic or stressful day. Give these tips a try and see if you find them helpful. Below are some tips to follow, and combining these strategies with the use of essential oils may be just the thing that you need to … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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