• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

HELP! I Don’t Rrecognize My Child Anymore

Do you find yourself saying… “I don’t recognize my child anymore?” Is your child having trouble managing their emotions? Are you shocked that your previously helpful and happy-go-lucky son or daughter has become a moody mess? One moment they’re mature, affectionate, delightful, and helpful. The next, they overreact over the simplest of things and appear miserable, frustrated, insecure, self-centered and/or sad. NEWSFLASH: It’s called PUBERTY! Girls can start puberty as early as 8 years old, and as late as 13 or 14 years old. Boys typically start puberty later, at around the age of 12-13 years old. HORMONES rule the world! It’s been said that hormones rule the world. During puberty your child is being flooded by hormones. Hormones guide our lives… our mood, health, emotional state and help maintain function throughout many processes in the body. We know hormones control us but we’d like to control them, right? Fortunately, … Continue reading

Start the day off right!

One simple thing that you can do to support your body on a daily basis is to start the day off right with a cup of warm lemon water! Begin by drinking 8 oz. of warm water (not boiling) with the juice from one half a lemon mixed in before breakfast. CAUTION: Don’t put lemon juice in water that’s warmer than 140°F, as this can break down all of the goodness inside. This morning ritual helps thin bile to get it moving. It’s a great way to gently cleanse and detoxify your liver and kidneys*. NOTE: Lemon juice is acidic and can affect teeth enamel. After drinking lemon juice/water be sure to rinse your mouth with plain fresh water! Kick it up a notch with Lemon Vitality! Lemon Vitality essential oil is cold pressed from the rind of the fruit, making it alkaline and not acidic like lemon juice. Add … Continue reading

Cleanse & Detox On A Regular Basis

cleanse & detox 2018

Everyone should cleanse and detox on a regular basis. Why? Because, each and every day, our bodies are exposed to and inundated with toxic chemicals. No matter how hard we try, it’s impossible to completely eliminate our exposure to them. We are literally surrounded by them. They are found everywhere… in our homes, our offices, in stores and buildings, and yes even in our food supply. Over time this toxic chemical exposure takes its toll on our body and our health. Cleansing should be considered a periodic process and done every so often over a period of time. Many health advocates recommend doing a cleanse 4 times a year. Just be sure to give your body a break in between cleanses. Below you’ll find some examples of different types of gentle, safe internal cleanses. Be sure to consult with your health professional before starting a cleansing regimen. The Master Cleanse … Continue reading

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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