• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Lifestyle

Time to Cleanse, Rebuild, & Support

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Time to CLEANSE & REBUILD

Would you like to combat all the garbage you’ve exposed your body to over the years and help it function at optimal levels? The average American diet includes highly processed foods, laden with high fructose corn syrup, sugar or artificial sweeteners, dyes, pesticides, and ingredients whose names most people can’t even pronounce. Hippocrates, known as the father of medicine, is well known for this quote which you’ve probably heard a thousand times, right? “Let thy food be thy medicine, and let thy medicine be thy food.” The modern day version of this is… “garbage in, garbage out” or “You are what you eat!”   The consumption of dead, chemical laden, highly processed foods and exposing ourselves to toxic, hormone disrupting chemicals, multiple times on a daily basis is wreaking havoc on on bodies and literally making us sick. Is it any wonder that so many people experience so many health … Continue reading →

Is Your Laundry Routine Hazardous to YOUR Health

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When you think of pollution, you probably think of outdoor pollution, right? You know, the kind that is a by-product of vehicle emissions or industrial manufacturing. The kind that produces a heavy layer of smog in cities that fills the air with toxic fumes and chemicals. When I think of pollution one particular day comes to mind. Back in the 1970’s I went to Disneyland in Anaheim, CA, and remember a smog alert being in effect that day. There was a dirty layer of smog hanging in the air. It hung there all day and into the night which turned the brightly lit nighttime sky orange. I kept thinking to myself how much smog there must be in the air for it to do that. It was not a pretty sight. Fortunately, since then the Federal government, along with state and local communities have put laws and policies in place … Continue reading →

Introducing Savvy Minerals Makeup Line

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SAVVY MINERALS makeup line FB POST

Part of living a healthy lifestyle means ridding your household and environment of toxic chemicals. Some of you may not be aware of this but that includes many, if not most cosmetic and makeup products on the market, even some of those that are supposed to be a healthier option. This 8-minute video of The Story of Cosmetics will teach you all about what is in common household products and cosmetics, and why we need to choose non-toxic alternatives. Get ready for eye-opening info! It’s been a real struggle for many who know of the dangers and want to clean up their makeup but didn’t feel they had truly healthy options. Fortunately that’s all changed… I’d like to introduce you to Savvy Minerals by Young Living™. Savvy Minerals Make-Up Line VIDEO PLAYLIST Learn more about Savvy Minerals makeup line in this video playlist!   FAV Real Life SAVVY Minerals Application … Continue reading →

Cleanse & Detox On A Regular Basis

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cleanse & detox 2018

Everyone should cleanse and detox on a regular basis. Why? Because, each and every day, our bodies are exposed to and inundated with toxic chemicals. No matter how hard we try, it’s impossible to completely eliminate our exposure to them. We are literally surrounded by them. They are found everywhere… in our homes, our offices, in stores and buildings, and yes even in our food supply. Over time this toxic chemical exposure takes its toll on our body and our health. Cleansing should be considered a periodic process and done every so often over a period of time. Many health advocates recommend doing a cleanse 4 times a year. Just be sure to give your body a break in between cleanses. Below you’ll find some examples of different types of gentle, safe internal cleanses. Be sure to consult with your health professional before starting a cleansing regimen. The Master Cleanse … Continue reading →

Holiday Recipes

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Just in time for the upcoming Thanksgiving and Christmas holidays the following mouth watering recipes are sure to become new family favorites. I hope that you find yourself inspired by them and consider infusing some of your own traditional family favorites with essential oils this year. Just looking at these recipes makes my mouth water. How about you? If you haven’t done so already, try incorporating some of our Vitality line of essential oils into your meals this holiday season and let the compliments begin to roll.                 Can everyone say… “yuuummmmy”? I don’t know about you but I can’t wait to let the oiling begin. If you decide to try some of these recipes please return to this site and let us know… How your recipes were received? Were they a hit or a flop? Did you come up with any of … Continue reading →

Homemade Ginger Ale with a KICK!

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homemade-gingerale-w-oils

One of the best things that you can do is to for your health is to ditch all the sugar laden drinks and sodas, and replace them with healthier options like homemade lemonade or this homemade ginger ale with a kick. Most of the drinks on the market contain either high-fructose corn syrup, which means your drinking a product made from GMO’s which is a whole other subject in and of itself, or artificial sweeteners. Its getting harder and harder but I try to avoid GMO’s like the plague. In recent years studies have shown that sugar is more addictive as cocaine… yep that’s right, COCAINE. Dr. Mercola, an alternative medicine proponent and osteopathic physician, says it’s “one of the most addictive and harmful substances currently known”. If you’ve ever tried to get off sugar and had a hard time doing so, now you know why! And don’t think for … Continue reading →

Dangers of Synthetic Fragrances

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Most people are totally unaware of the dangers that synthetic fragrances pose to our health or how many times we’re exposed to them on a daily basis. Chemical fragrance is really nothing more than a conglomeration of man-made chemicals, many of them very toxic and found to cause many health problems including cancer. Fragrance is found in all kinds of everyday products… scented candles, air fresheners (both plug-in and spray cans), hand sanitizers, laundry detergent, fabric softeners, dryer sheets, household cleaning products, personal care products to include shampoos, deodorant, body washes, and cosmetics. Even in your favorite perfumes and colognes. The list literally goes on and on. If a product has a fragrance chances are its coming from a toxic soup of synthetic, man-made chemicals. We are constantly exposed to them and they can be found literally everywhere- in our homes, cars, schools, office buildings, stores, malls, etc. In fact, … Continue reading →

Feed Your Gut, Change Your Life

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Our modern lifestyle and fast-paced culture is oftentimes at odds with living a healthy lifestyle. We’ve all heard the saying “You are what you eat!” right? Unfortunately, many of us have sacrificed our health on the alter of convenience because of our busy lifestyles and unhealthy eating habits. I have always preferred to find natural and holistic ways to support my health and wellness goals, however, for far too long I was undermining those efforts by making unhealthy food choices. Eating healthy is simple, it just isn’t easy sometimes. We have to unlearn poor eating habits and replace them with healthy ones by making healthy choices. When we do this we can begin to live life the way it was meant to be lived. Living a rich, vibrant, healthy life is within our reach when we begin to make healthy lifestyle changes. If you want to change your life then … Continue reading →

I Chose the Path Less Followed

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Sometimes life throws us a curve ball… something that we weren’t expecting. We rejoice when its something good or exciting and never complain when that happens, right? However… sometimes good things come to us disguised as something bad, or something to be avoided and can take us down a path that we would not have chosen willingly, and many times they can leave us wondering “Why is this happening?” Because of my life experiences, I can now look back on many of these times in my life and give thanks for them because of the positive changes they produced. There certainly is something to be said for hindsight… its just hard to keep all that in mind while in the midst of a storm. One of these “times” happened years ago when my daughter was just shy of her 8th birthday and is responsible for taking me down the path … Continue reading →

Living a Life of Abundance

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Start using our oils consistently, by making them a part of your everyday lifestyle and you too will soon realize that it is possible to begin living a life of abundance, the kind of life you were meant to live. I believe that genuine, premium-grade essential oils are God’s forgotten gift to mankind and that YOU and EVERYONE YOU KNOW needs them. It wasn’t until I became a serious user of Young Living’s premium-grade essential oils that I realized what I had, and that I almost let them slip through my fingers. I was a casual user at first and it wasn’t until I began learning how to use them and started incorporating them into my everyday lifestyle that I realized that I had the keys in my hand to change lives, including mine. This also meant that I had the opportunity, no the obligation to share them with others. … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
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