• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Health & Wellness

Making Healthy Choices- Living Chemical Free

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Lets be honest… living totally chemical free in this present day and age is next to impossible! That being said there are simple steps that we can take to greatly reduce our exposure to them and at the top of my list is getting rid of plastics. You see many of the everyday common plastics that we are using contain a potentially dangerous chemical called bisphenol-A (BPA). So you probably find yourself wondering “What in the world IS BPA and why is it so dangerous?” It’s a controversial plastic additive widely used in plastic packaging and the lining of drinks cans. It’s been shown to be a hormone disruptor and many have concerns about its potentially adverse human health effects caused by exposure to this synthetic estrogen. It has been linked to numerous issues, such as reproductive, immunity, neurological problems, and metabolic disease, along with others like cardiovascular disease, childhood … Continue reading →

Healthy Immune Systems

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As we move into the fall and winter seasons make sure that you are maintaining and supporting a strong, healthy immune system. A strong immune system is our best protection against germs and makes it harder for them to gain a foothold. In today’s environment it’s more important than ever to have a healthy immune system, and just good common sense! There are a few things I feel that are indispensable as we move into the fall and winter seasons…. I refer to them as “winter wellness must’s… as in “MUST HAVES!” or in some cases “MUST DO’s!” Some are common knowledge like being sure to cover our mouth when we sneeze or cough, and simply washing our hands with plain old soap and water more frequently while also avoiding touching our mouth, nose and eyes with our hands, as that is an easy way for germs to enter into … Continue reading →

Back to School with Essential Oils

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Anytime of year is a great time to begin using essential oils to help support your health and wellness goals for your family. Many mothers and fathers consider essential oils a valuable tool when sending their children back to school because of their many, varied and powerful benefits. Young Living’s SEED-TO-SEAL premium-grade essential oils are safe and natural, and they’re convenient and easy to use. Kids LOVE them too! Parents love them because they are plant based and don’t contain any harsh chemicals. We even have a KidScents Roll-On Collection for little ones… pre-diluted and ready to use. If used consistently I believe you’ll see amazing results throughout the year.   If I had to choose only ONE oil to start with, then THIEVES and Thieves Vitality would be at the top of the list. This proprietary essential oil blend was university tested and is highly effective in supporting healthy … Continue reading →

Making Healthy Choices… Educational Series

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Much about our modern way of living isn’t really about making healthy choices it’s about making decisions based on convenience and in the end we pay the price with our health!  Years ago I made a conscience decision to take control of the reins to my family’s healthcare choices. We had a situation arise with my daughter health that prompted this. At the time, I didn’t have a clue as to what I was going to do… I just KNEW that there was a better way than what was being proposed. My maternal instinct, my gut reaction, was “NO WAY!” This is not NORMAL… there has to be a better way, so I started searching for solutions that were safe, natural and effective. So, the first thing I began doing was to talk with two friends who I knew were familiar with alternative therapies and I began there. Then I … Continue reading →

Young Living, Urban Zen and Kent State in First-ever Nursing Program

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Young Living, Urban Zen and Kent State in First-ever Nursing Program SALT LAKE CITY—October 25, 2010 Nurses have always played a critical role in helping others, but that help often comes at the expense of their own personal health and well-being. That was the primary message shared with 30 nursing students last month at Kent State’s College of Nursing. The students were the first to participate in a special curriculum of self-care for nurses, developed to help practitioners avoid being burned out in their demanding line of work. The curriculum is part of the Urban Zen Integrative Therapy (UZIT) program, which focuses on combining Eastern modalities and techniques (yoga therapy, essential oil therapy and Reiki) with Western medicine. Young Living partnered with Urban Zen to provide an Everyday Oils kit for each participant, and Young Living Gold Member Tracy Griffiths taught the students about the science behind, and benefits of, … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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