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Category Archives: First Aid

Packing a Roadtrip Wellness Go-Bag

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Before you hit the road this holiday season consider packing a wellness go-bag. It’s a great way to ensure that you can continue to use some of your favorite remedies, supplements, essential oils and go-to fixes while you’re on the road and away from home. You never know what might happen or what you might run into along the way. So whether you want to sooth your nerves, boost your immunity, ease digestion or be prepared for any unforeseen accidents, use some of the following tips to make up your own go-bag and fill it with some of your favorite items or products. Begin By Making a List No two people are alike so your go-bag list won’t look exactly like mine. You’ll want to customize it and make it your own, and include items that you feel are essential. Ones that you want to make sure you have on … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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