• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: BODY SYSTEM

Jumpstart Your Metabolism and Cleanse

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Jumpstart Your Metabolism

The holiday season is upon us and all that comes with it. Gathering with friends and family for food and fellowship is a lot of fun and a great way to make lasting memories. The season only comes around once a year and if we’re honest most of us end up overindulging in holiday treats and delicious foods served at parties and family gatherings. We can end up feeling less than stellar the next day. Can you relate? I know I can. Fortunately there’s a quick fix! When you wake up feeling bloated and sluggish after celebrating give your digestive system a rest and provide long-term appetite satisfaction, hydration and possibly loose 3-5 pounds along the way too with this simple cleanse. Believe it or not, eating the right kinds of foods can help jumpstart your metabolism and have you feeling your best in no time! Consuming these weight-regulating ingredients … Continue reading →

Cultured Sweet Pickle Relish

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If you’re ready to start a living healthier, better life, with tons of energy make sure that you ingest a good supply of cultured or naturally fermented foods, each and every day! Cultured foods are alive and brimming with an enormous amount of beneficial LIFE-GIVING enzymes and healthy bacteria (probiotics) and help feed and nourish your gut like crazy. They are simply foods that have been naturally fermented, not canned or pickled. When you culture or naturally ferment vegetables, they become more powerful and ALIVE than they were in their natural state. They preserve not only our food but us too!!! It’s how our forefathers preserved their food in the days before refrigeration. It really isn’t complicated. In fact, its very easy to do. Either eat them straight all by themselves or simply add to your favorite foods. CULTURED SWEET PICKLE RELISH   Making my own cultured relish is one … Continue reading →

Maximum-Strength Acne Treatment

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amandas acne journey with ACNE TREATMENT TUBE

Every now and then a product comes along that revolutionizes things. Young Living’s MAXIMUM STRENGTH ACNE TREATMENT is one of them and is getting RAVE REVIEWS! Naturally derived, maximum-strength salicylic acid from Wintergreen helps clear acne blemishes, pimples, and blackheads; but its plant-based powers don’t stop there! Tea Tree essential oil helps cleanse your skin, while Manuka oil reduces the appearance of blemishes. Many people are reporting that they are finally getting relief and experiencing amazing results. It’s truly been life-changing for many! One of them is Amanda who started suffering from adult onset acne back in September of 2017. Although very hard to do, she wanted to share these before and after photos (and has given permission for others to share them), to give hope to people out there suffering from acne and to encourage them to give our products a try. You can see for yourself the tremendous … Continue reading →

DELICIOUS Gluten-Free Mock Oatmeal

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They say timing is everything! I think I’d have to agree after the last 24 hours. Let me explain… Yesterday, I had some bananas that were beginning to get too ripe and didn’t want them to go to waste so I decided to freeze some of them to use in smoothies. I peeled several of them and put them in the freezer, and carefully hung the remaining three back up on the banana holder. Shortly afterwards I went back into the kitchen and found that the remaining three had started peeling themselves and got a good chuckle out of it. I thought it strange as I have never seen them do that before! Not wanting them to get infested with gnats, I carefully removed them from the hanger and laid the peeling back on the bananas, and then placed in the refrigerator.   Early this morning, I received a phone … Continue reading →

Get a Jump Start on 2018

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As we come to the close of one year and enter into the next, its a good time to reflect on the past and set new goals for the future. However, sometimes that’s easier said than done, right? It can be very hard, some would say impossible, to move forward when we’re still hanging onto the past… whether that means harboring unforgiveness in our hearts towards past wrongs or perhaps holding onto old memories or habits, good or bad. Either way, if we remain focused on them they can keep us locked in the past and prevent us from moving forward and into the future. Fortunately essential oils may be just the answer you’ve been looking for. I was fascinated and amazed when I learned of the impact that our sense of smell has on our body and mind. The simple act of inhaling scents through our olfactory system (sense … Continue reading →

Kicking Toxic Products to the Curb- DEODORANT

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Each and every day we use products in our homes, that are slowly poisoning us with toxic chemicals. Most people are under the assumption that if a product is available for sale and found on our grocery store shelves that it must be safe. That our government regulatory authorities protect us from all harmful chemical exposure. Unfortunately nothing could be further from the truth. Our system of limiting exposure to toxic chemicals is not working and failing us miserably. Its time for us to take action and start kicking toxic products to the curb. We need to start reading labels and become informed consumers! According to the U.S. Environmental Protection Agency’s Top 10 Killer Household Chemicals Study the top 10 most dangerous chemicals in our home: air fresheners, cleaning supplies, dishwasher soap and dish soap. Other danger spots listed: beauty supplies and personal care products—hairspray, gel, shampoo, deodorants/antiperspirants. Antiperspirants containing … Continue reading →

Is Your Laundry Routine Hazardous to YOUR Health

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When you think of pollution, you probably think of outdoor pollution, right? You know, the kind that is a by-product of vehicle emissions or industrial manufacturing. The kind that produces a heavy layer of smog in cities that fills the air with toxic fumes and chemicals. When I think of pollution one particular day comes to mind. Back in the 1970’s I went to Disneyland in Anaheim, CA, and remember a smog alert being in effect that day. There was a dirty layer of smog hanging in the air. It hung there all day and into the night which turned the brightly lit nighttime sky orange. I kept thinking to myself how much smog there must be in the air for it to do that. It was not a pretty sight. Fortunately, since then the Federal government, along with state and local communities have put laws and policies in place … Continue reading →

Progessence Plus- For Women Only

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Progessence Plus™ is for women only and contains a pure, non-synthetic, all natural form of USP-grade super-micronized progesterone from wild yam. This serum goes on smooth, revitalizes you and perfectly pampers you. It was designed by Dr. Dan Purser and Young Living founder, D. Gary Young, ND, specifically for women to support normal, healthy hormone balance in women. Progesterone is the master hormone that helps you regulate the other hormones. It’s one of our most popular products and many women report excellent results. It features some of our most-loved essential oils. Progessence Plus is formulated with wild yam and vitamin E along with Frankincense, Bergamot, and Peppermint essential oils to enhance optimal absorption. Studies indicate that limonene from frankincense and bergamot, and menthol from peppermint oil can enhance substance penetration through the skin. Wild yam extract and vitamin E support your skin in looking its best, while Sacred Frankincense smooths … Continue reading →

Homemade Ginger Ale with a KICK!

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homemade-gingerale-w-oils

One of the best things that you can do is to for your health is to ditch all the sugar laden drinks and sodas, and replace them with healthier options like homemade lemonade or this homemade ginger ale with a kick. Most of the drinks on the market contain either high-fructose corn syrup, which means your drinking a product made from GMO’s which is a whole other subject in and of itself, or artificial sweeteners. Its getting harder and harder but I try to avoid GMO’s like the plague. In recent years studies have shown that sugar is more addictive as cocaine… yep that’s right, COCAINE. Dr. Mercola, an alternative medicine proponent and osteopathic physician, says it’s “one of the most addictive and harmful substances currently known”. If you’ve ever tried to get off sugar and had a hard time doing so, now you know why! And don’t think for … Continue reading →

Dangers of Synthetic Fragrances

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Most people are totally unaware of the dangers that synthetic fragrances pose to our health or how many times we’re exposed to them on a daily basis. Chemical fragrance is really nothing more than a conglomeration of man-made chemicals, many of them very toxic and found to cause many health problems including cancer. Fragrance is found in all kinds of everyday products… scented candles, air fresheners (both plug-in and spray cans), hand sanitizers, laundry detergent, fabric softeners, dryer sheets, household cleaning products, personal care products to include shampoos, deodorant, body washes, and cosmetics. Even in your favorite perfumes and colognes. The list literally goes on and on. If a product has a fragrance chances are its coming from a toxic soup of synthetic, man-made chemicals. We are constantly exposed to them and they can be found literally everywhere- in our homes, cars, schools, office buildings, stores, malls, etc. In fact, … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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