• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Beauty

DIY Health & Beauty Treatments: Bath & Body Scrubs

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Making your own DIY health & beauty treatments is easier to do than you might think. Fortunately, many of us already have the ingredients readily available to detox, scrub, exfoliate and soften at our fingertips! Epsom salt baths are at the top of my list when it comes to relaxation, and health issues. I prefer to make my own Epsom salt detox baths, milk baths and body scrubs. Adding essential oils not only provides one a pleasurable bath experience but also helps infuse the body with their valuable benefits. And for those unable to take baths, body scrubs offer you some of the same benefits. I avoid fancy boutique bath salts and their high prices preferring to make my own ALL NATURAL bath salts, scrubs and milk baths, that way I am assured of the quality of the ingredients and their therapeutic value. Making your own is easy since they’re all basically made … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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