• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Ultimate Southwestern Chopped Salad with Cilantro Dressing

I love to adapt recipes whenever I can to fit our needs and taste buds. I absolutely LOVE it when I can easily change or adapt one to incorporate the use of Young Living’s essential oils. I recently saw a recipe for a Southwestern Chopped Salad and I knew immediately this recipe was a match made in heaven and that it would easily allow the use of essential oils. Another benefit… this recipe adapts so easily to making mason jar salads, my new favorite for busy schedules. This salad, with its beautiful bursts of color, is not only very nutritious but also very appetizing and sure to make mouths water. The use of mason jar salads is another cool option to help you with your weight management goals as they are healthy, and quick and easy to prepare ahead a time. Adding kefir to this recipe was the icing on … Continue reading

ALLERZYME- Living the EO Infused Lifestyle

Allerzyme™ is a complex blend of vegetarian enzymes, complementary botanicals, Ginger, Peppermint, and other essential oils that support proper digestion, waste elimination, and nutrient utilization designed to help you live the EO (essential oil) infused lifestyle. Young Living was the first company to offer convenient multivitamin supplement solutions that not only feature bioavailable food-sourced vitamins and minerals, but that also contain an infusion of powerful essential oils to help you feel your best, every day of the year. It contains a powerful combination of sugar and starch splitting enzymes, as well as a small amount of fat and protein digesting enzymes. Digestive enzymes, sometimes called the “sparks of life,” play a substantial role in the digestive process. They facilitate the chemical breakdown of food into smaller, absorbable components. “I take more enzymes than any other supplements I take in Young Living, because I have known the value for years.”- D. … Continue reading

POWERFUL COMBINATION… Sulfurzyme & NingXia Red

Sulfurzyme & NingXia Red are a powerful combination when taken together. There are times when supplements should be taken together to increase their effectiveness… taking Sulfurzyme with NingXia Red® is a perfect example. We stop making sulfur at a young age therefore it’s a good idea to supplement our diet with foods that are high in sulfur or through a supplement like Sulfurzyme. One of the main ingredients in Sulfurzyme is MSM. As I understand it… amino acids, high amounts of Vitamin C and protein must all be present in order for MSM to be absorbed and utilized effectively. Sulfurzyme was formulated with Chinese wolfberries. And do you know what Chinese wolfberries contain… all the essential amino acids, high levels of protein and high amounts of Vitamin C. Young Living was the first to introduce infusing their supplements with therapeutic-grade essential oils in order to give us supplements that are … Continue reading

Support Normal Memory Function, Cognitive Health & Mood

When feeling foggy, forgetful, scattered or moody it may be your body’s way of telling you that it’s time to feed your brain with nutrients that support normal healthy memory function, cognitive health and mood. The brain is primarily made mostly of fat, and performs optimally when well fed. The brain controls not only how we think but also controls how the rest of our body’s systems perform. Stress, lack of sleep and poor diet can all negatively impact the brain’s ability to function properly! Feed your brain for optimal performance! Mindwise™ Combines exotic sacha inchi nut oil with a proprietary mindwise oil blend for a unique, normal brain function-supporting supplement.* Harvested from the peruvian amazon, sacha inchi nuts are cold pressed to create a vegetarian oil with a high proportion of unsaturated fatty acids and an unmatched percentage of desirable omega-3 fatty acids (α-linolenic acid). Medium chain triglycerides (mct) … Continue reading

TRAVEL Companion Must Haves!

When traveling it can be difficult to maintain a healthy, functioning immune system what with the constant exposure to poor diet, devitalized food, lack of sleep, harmful germs, and stress, which can all negatively affect our physical and emotional health. When traveling one should be extra vigilant and proactive in supporting a healthy body with proper supplementation! INNER DEFENSE– Young Living’s Inner Defense™ reinforces systemic defenses, promotes healthy respiratory function, and offers immune support through potent essential oils, including Oregano, Thyme, and Thieves®.* which are rich in thymol, carvacrol, and eugenol.. The liquid softgels dissolve quickly for maximum results. Inner Defense is also known as “Thieves on STEROIDS” and when used in combination with Life-9, the two together are referred to as WEED and FEED! Item # 3295 – 30 Softgels • Wholesale $26.75 / Retail $35.20 HOW TO USE: Take 1-2 capsules 2 times daily. Do not take more … Continue reading

Healthy Immune Systems

As we move into the fall and winter seasons make sure that you are maintaining and supporting a strong, healthy immune system. A strong immune system is our best protection against germs and makes it harder for them to gain a foothold. In today’s environment it’s more important than ever to have a healthy immune system, and just good common sense! There are a few things I feel that are indispensable as we move into the fall and winter seasons…. I refer to them as “winter wellness must’s… as in “MUST HAVES!” or in some cases “MUST DO’s!” Some are common knowledge like being sure to cover our mouth when we sneeze or cough, and simply washing our hands with plain old soap and water more frequently while also avoiding touching our mouth, nose and eyes with our hands, as that is an easy way for germs to enter into … Continue reading

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
    Links are provided for informational purposes only and should not be considered an endorsement of the content of the link.
     

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