• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Category Archives: Living toxin free

12 Days of Christmas DIY Water Crystal Gel Diffusers

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Making DIY Water Crystal Gel Diffusers is the focus of day 6 of our 12 Days of Christmas DIY Recipes. Another oh so easy recipe and a great gift idea that you can make look very elegant, or sweet and simple… it’s totally up to you and once again can be very inexpensive to do! Once I started using Young Living’s essential oils I learned about the importance of removing as many chemicals as possible from our environment because of all the detrimental effects they have on our body, and that they react negatively with essential oils. It’s been an on-going process but I’m making slow, steady progress. Last year I got rid of all the plastic storage containers for storing leftovers and went to glass. You can learn more about that here. I no longer use chemical laden fragrant candles either. I now diffuse essential oils by either using … Continue reading →

12 Days of Christmas DIY Body Wash

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This is day four of the 12 Days of Christmas DIY Recipes series, showing you how to use your essential oils and make your own essential oil infused gifts. Today’s project will show you how quick and easy it is to make your own body wash. Once you make your first bottle of essential oil infused DIY Body Wash you’ll wonder why you didn’t attempt this sooner. It really isn’t rocket science and is very simple to do. Most of the ingredients can be found at your local grocery or health food store, and it’s soooo much cheaper and healthier too. You see, what you put ON your body is just as important as what you put in your body. Your skin is the body’s largest organ and it absorbs whatever you put on it. This recipe helps you ditch all those chemical laden body washes and gives you a … Continue reading →

12 Days of Christmas DIY Body Lotion Bars

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This is day three of the 12 Days of Christmas DIY Recipes series, showing you how to use your essential oils and make your own essential oil infused gifts. Today’s project focuses on showing you how to make beautiful, luxurious body lotion bars. I’ve tried making homemade lotions before but have to say, I prefer body lotion bars over lotions. I’m hooked on them! Unlike lotions, lotion bars don’t require the addition of any emulsifying ingredients like homemade lotions do, which can be tricky. Lotion bars are solid at room temp, but when rubbed on your skin the heat from your body melts it leaving a thin layer of moisturizing ingredients clinging to your skin. Making homemade toiletry items gives me the ability to determine what goes into them and allows me to fine tune the final product to meet my needs at the time. It allows me to avoid … Continue reading →

12 Days of Christmas DIY Foaming Hand Soap

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This is day two of the 12 Days of Christmas DIY Recipes series, showing you how to use your essential oils and make your own essential oil infused gifts. Today’s project is going to show you how incredibly easy it is to make your own essential oil infused foaming bath soap, and it’s even easier than making yesterday’s bath salts. Before we begin there are a couple of things to keep in mind… 1- It’s important to use a foaming soap dispenser and NOT just a regular soap dispenser. These types of dispensers are intended to make the soap “foamy” otherwise it comes out watery. Castile soap has a watery consistency and is not thick like what your used to when buying hand soap from the store. It’s all natural and has no artificial thickeners in it which are bad for your body. 2- While you can use regular castile … Continue reading →

12 Days of Christmas DIY Recipes

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Welcome to this 12 Days of Christmas EO DIY Recipes series of blog posts. Whether you’ve been using essential oils for awhile or are new to them, this series will provide you with some great ideas and fun ways to easily use your Young Living essential oils in everyday life. I love and prefer finding and using natural solutions so when I discovered essential oils I knew they were a perfect fit for me and my family. If you love them as much as I do then I’m sure that you too are always looking for news ways to use them and would love to learn some ways to share with your friends and family too and introduce them to their many, and varied benefits. I can’t think of a better time than to do that than during the holidays. There are so, so many ways to use essential oils. … Continue reading →

Dirty Little Secrets of the Fragrance Industry

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The fragrance industry doesn’t want you to know about their dirty little secrets! They don’t want you to know that your favorite scented candles, and personal care and household products… perfume, shampoo, lotion, shower gel, deodorant, dryer sheets, fabric softener, air fresheners, etc. contain a complex concoction of toxic synthetic chemicals, could be the root cause of some of your health issues. They take chemicals from their stockpile of chemical ingredients, often made from petrochemicals, to produce some of the best smelling, allergy-inducing, hormone disrupting, headache and cancer causing fragrances in the world. What they don’t tell you about is that many of these chemicals present potential health risks and build up in people’s bodies and pollute it. According to Environmental Working Group (EWG)… “When you see “fragrance” on a personal care product’s label, read it as “hidden chemicals.” A major loophole in FDA’s federal law lets manufacturers of products … Continue reading →

LIVING CHEMICAL FREE Teeth Brushing Routine

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teeth brushing routine 2019

Living a chemical-free lifestyle should include using toothpaste and mouthwash that is safe and chemical free which is why you should make our THIEVES™ toothpaste, mouthwash and/or Thieves essential oil blend part of your teeth brushing routine. I say this for good reason! You may not be aware of this but did you know that most toothpastes on the market contain toxic chemicals? Yep, that’s right. Have you ever read the ingredients and warnings on the typical toothpaste products found at your grocery or drug store? Don’t believe me? Go grab your tube of toothpaste or better yet, the next time you’re at your grocery store take a look at the various varieties of toothpastes and mouthwashes… look for the ingredient listing, then check the box or bottle to see if there is a warning on it. Look closely… many contain poison warnings and tell you not to ingest? Many … Continue reading →

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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