• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

LIVING CHEMICAL FREE Teeth Brushing Routine

Living a chemical-free lifestyle should include using toothpaste and mouthwash that is safe and chemical free which is why you should make our THIEVES™ toothpaste, mouthwash and/or Thieves essential oil blend part of your teeth brushing routine. I say this for good reason! You may not be aware of this but did you know that most toothpastes on the market contain toxic chemicals? Yep, that’s right. Have you ever read the ingredients and warnings on the typical toothpaste products found at your grocery or drug store? Don’t believe me? Go grab your tube of toothpaste or better yet, the next time you’re at your grocery store take a look at the various varieties of toothpastes and mouthwashes… look for the ingredient listing, then check the box or bottle to see if there is a warning on it. Look closely… many contain poison warnings and tell you not to ingest?

teeth brushing routine 2

kidscents slique toothpasteMany of the warnings state that you shouldn’t swallow more than what is used for brushing. HOWEVER, what they don’t tell you is the mucosal lining of the mouth, the inside lining of your checks, has a 90% absorption efficiency. So regardless of whether you’re swallowing your toothpaste, the toxic chemicals in your toothpaste ARE BEING ABSORBED every time you brush your teeth. Fortunately there are safe alternatives and our THIEVES product line contains various toothpaste options, including our KidScents Slique Toothpaste for kids. Be sure to check out our THIEVES mouthwash and floss too, along with all the other products in this line, from our highly concentrated household cleanser to laundry soap, dish soap and much more.

Years ago I invested in a good Oral-B Electric Toothbrush. You know the kind that rotates in a circular motion. What a difference it’s made in helping me to maintain healthy teeth and gums. Electric toothbrushes remove up to 97 per cent of plaque. And because the head of the toothbrush is small and round it makes it easier to reach the hard to reach areas.. you know, where your molars are in the back of your mouth. If you struggle with this issue I suggest you also invest in one. I’m certain that you too will notice a difference. If you practice good basic dental care, which involves regular brushing AND flossing, your teeth AND gums can last a lifetime.

Unsure how to pick the best Thieves toothpaste? In 5 minutes flat, Lindsey Elmore compares and contrasts the pros and cons of each. Which one will you choose?

In order to brush all your teeth adequately it’s suggested that you take approximately 2 minutes when brushing your teeth. Most people only spend 30-40 seconds! My electric toothbrush has a 2 minute timer on it so I always know exactly how much time to brush. Just hold the electric toothbrush along the gum line and leave it on the surface of every tooth for a couple of seconds – be sure to do both front and back sides of teeth. Your teeth and gums will thank you for it.

Don’t forget… brush both morning (after breakfast) and at night (before bed) to get the best results from your brushing!

MY MORNING ROUTINE FOR FRESH CLEAN TEETH AND BREATH!

Place a pea size amount of toothpaste on toothbrush. Brush teeth for two minutes. Rinse out mouth and toothbrush.
Add one drops of Thieves Vitality essential oil.
Rebrush teeth briefly covering all teeth, front and back. Don’t spit… add a small amount of water, swish for 30 seconds or so and SWALLOW!

Try this routine and see the difference it makes in your smile and on your breath! With this routine you’ll be good to go for all those close encounters made every day!
 

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    All information and content expressed here are my personal opinions and experiences or those of others. They are meant for educational purposes and are not those of Young Living Essential Oils or any company or corporation.

    It is your responsibility to address your health needs with your physician and seek professional help when you need it. Since I'm not a licensed physician, I can't diagnose or prescribe for you; the decision to use, or not to use, any of this information is the sole responsibility of the reader and any application of the information provided constitutes the explicit waiver of any liability on my part. I practice and teach "self-responsibility" and as such I encourage you to educate yourself and apply your own better judgment when professional help is needed. Do not apply any information provided here if you are not willing to assume the risks. If you do use the information provided here without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but I assume no responsibility. No express or implied guarantee is given regarding the effects of using any of the products described herein.

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