The holiday season is upon us and all that comes with it. Gathering with friends and family for food and fellowship is a lot of fun and a great way to make lasting memories. The season only comes around once a year and if we’re honest most of us end up overindulging in holiday treats and delicious foods served at parties and family gatherings. We can end up feeling less than stellar the next day. Can you relate? I know I can. Fortunately there’s a quick fix! When you wake up feeling bloated and sluggish after celebrating give your digestive system a rest and provide long-term appetite satisfaction, hydration and possibly loose 3-5 pounds along the way too with this simple cleanse. Believe it or not, eating the right kinds of foods can help jumpstart your metabolism and have you feeling your best in no time! Consuming these weight-regulating ingredients … Continue reading →