As we come to the close of one year and enter into the next, its a good time to reflect on the past and set new goals for the future. However, sometimes that’s easier said than done, right? It can be very hard, some would say impossible, to move forward when we’re still hanging onto the past… whether that means harboring unforgiveness in our hearts towards past wrongs or perhaps holding onto old memories or habits, good or bad. Either way, if we remain focused on them they can keep us locked in the past and prevent us from moving forward and into the future. Fortunately essential oils may be just the answer you’ve been looking for. I was fascinated and amazed when I learned of the impact that our sense of smell has on our body and mind. The simple act of inhaling scents through our olfactory system (sense … Continue reading →