• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Making Healthy Choices- Killer Sloppy Joe’s

Once you try this Killer Sloppy Joe’s with Portobella Mushrooms recipe I’m sure it’s going to become a family favorite just as it has mine. Loaded with fiber, this recipe also uses portobella mushrooms instead of the traditional hamburger bun which is really helpful for those looking for a healthier version of this age-old favorite, or for those looking for recipes to support their weight management goals. This entree is relatively quick and easy to make which is always a plus in my opinion, and has become one that I use frequently any time of year.   KILLER SLOPPY JOE’S WITH PORTOBELLA MUSHROOMS   INGREDIENTS   large garlic clove 1 white or yellow onion, diced extra-virgin olive oil (EVOO) or beef broth 1 pound ground beef 1 (15-ounce) can tomato sauce (preferably organic) 1-2 tablespoon Bragg’s raw apple cider vinegar (ACV) 1 packet Stevia Plus- for EACH Tbsp of ACV … Continue reading

Einkorn Wheat- The Original STAFF OF LIFE!

Einkorn wheat is an ancient grain and is the original and oldest variety of wheat and considered the “staff of life” grain. Check out D. Gary Young’s illuminating new book as it compares the ancient einkorn grain, which was considered the staff of life because of its vast benefits, to today’s hybridized grains which includes wheat, to which many health problems are attributed. This is a must read for everyone. Most wheat grown today is a man-made hybrid and man’s way of combining two kinds of seed species to engineer a bigger and “better” version… changing what God created into a man-made version. Hybridization happens naturally in nature but that is NOT what we’re talking about here. Modern wheat was engineered to have shorter stalks (less waste) and fuller heads (produces more product), thus increased profits. As I always say, follow the money trail! Modern day wheat has been engineered … Continue reading

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