• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

New SLIQUE® Premium Starter Kit

Are you or someone you know struggling with weight loss? Looking for natural solutions to help keep hunger at bay? Then you’ve come to the right place. Young Living has introduced a new SLIQUE® Premium Starter Kit. The Slique products combine pure, natural ingredients to help maintain a healthy appetite, encourage weight loss, and create sustained energy! This Premium Starter Kit is available February 1st–March 13th for new members and is the perfect tool to help jump-start your 2017 weight-management goals, or to invite a friend or family member to join Young Living. Anyone joining Young Living with this starter kit makes it the perfect time to also participate in the 2nd phase of Young Living’s Slique® in 60 challenge too. With registration for the second phase of the Slique® in 60 challenge moved to February 1, the timing couldn’t be more perfect for members to join Young Living and … Continue reading

Cleanse & Detox On A Regular Basis

Our modern world and lifestyles inundate our bodies with toxic chemicals. No matter how hard we try its impossible to completely eliminate our exposure to them. We are literally surrounded by them. They are found everywhere… in our homes, our offices, in stores and buildings, and yes even in our food supply. Over time this toxic chemical exposure takes its toll on our body and our health. Its more important than ever for each of us to regularly cleanse and detox our body of these harmful chemicals and toxins on a regular basis, and is something everyone would benefit from. In fact, many health advocates recommend doing a cleanse 4 times a year. Cleansing should be considered a periodic process and done every so often over a period of time, just be sure to give your body a break in between cleanses. Below you’ll find some examples of different types … Continue reading

Feed Your Gut, Change Your Life

Our modern lifestyle and fast-paced culture is oftentimes at odds with living a healthy lifestyle. We’ve all heard the saying “You are what you eat!” right? Unfortunately, many of us have sacrificed our health on the alter of convenience because of our busy lifestyles and unhealthy eating habits. I have always preferred to find natural and holistic ways to support my health and wellness goals, however, for far too long I was undermining those efforts by making unhealthy food choices. Eating healthy is simple, it just isn’t easy. We have to unlearn poor eating habits and replace them with healthy ones by making healthy choices. When we do this we can begin to live life the way it was meant to be lived. Living a rich, vibrant, healthy life is within our reach when we begin to make healthy lifestyle changes. If you want to change your life then you … Continue reading

Making Healthy Choices- Killer Sloppy Joe’s

Once you try this Killer Sloppy Joe’s with Portobella Mushrooms recipe I’m sure it’s going to become a family favorite just as it has mine. Loaded with fiber, this recipe also uses portobella mushrooms instead of the traditional hamburger bun which is really helpful for those looking for a healthier version of this age-old favorite, or for those looking for recipes to support their weight management goals. This entree is relatively quick and easy to make which is always a plus in my opinion, and has become one that I use frequently any time of year.   KILLER SLOPPY JOE’S WITH PORTOBELLA MUSHROOMS   INGREDIENTS   large garlic clove 1 white or yellow onion, diced extra-virgin olive oil (EVOO) or beef broth 1 pound ground beef 1 (15-ounce) can tomato sauce (preferably organic) 1-2 tablespoon Bragg’s raw apple cider vinegar (ACV) 1 packet Stevia Plus- for EACH Tbsp of ACV … Continue reading

Awaken to a New You in 2016

Let 2016 be the year that you awaken to a new you and begin living a more natural, healthier lifestyle… one infused with Young Living essential oils. With a new year upon us, I want to challenge you to either begin incorporating them into your everyday life, or for those of you already using them, to consider using them in ways that you may not have thought of yet. With millions of people across the globe now using pure, genuine, unadulterated essential oils and tens of thousands of published research studies I’d have to say the jury is no longer out on determining if essential oils are beneficial or not. Anyone who says otherwise is clearly speaking out of ignorance. SETTING GOALS AND NEW YEARS RESOLUTIONS Many people find themselves setting goals and making new years resolutions at the beginning of each year. According to the University of Scranton’s Journal … Continue reading

Ultimate Southwestern Chopped Salad with Cilantro Dressing

I love to adapt recipes whenever I can to fit our needs and taste buds. I absolutely LOVE it when I can easily change or adapt one to incorporate the use of Young Living’s essential oils. I recently saw a recipe for a Southwestern Chopped Salad and I knew immediately this recipe was a match made in heaven and that it would easily allow the use of essential oils. Another benefit… this recipe adapts so easily to making mason jar salads, my new favorite for busy schedules. This salad, with its beautiful bursts of color, is not only very nutritious but also very appetizing and sure to make mouths water. The use of mason jar salads is another cool option to help you with your weight management goals as they are healthy, and quick and easy to prepare ahead a time. Adding kefir to this recipe was the icing on … Continue reading

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of their SEED-to-SEAL process Young Living oils are the ONLY ones that I would ever consider ingesting!

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    All information and content expressed here are my personal opinions and experiences or those of others. They are meant for educational purposes and are not those of Young Living Essential Oils or any company or corporation.

    It is your responsibility to address your health needs with your physician and seek professional help when you need it. Since I'm not a licensed physician, I can't diagnose or prescribe for you; the decision to use, or not to use, any of this information is the sole responsibility of the reader and any application of the information provided constitutes the explicit waiver of any liability on my part. I practice and teach "self-responsibility" and as such I encourage you to educate yourself and apply your own better judgment when professional help is needed. Do not apply any information provided here if you are not willing to assume the risks. If you do use the information provided here without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but I assume no responsibility. No express or implied guarantee is given regarding the effects of using any of the products described herein.

    This information has been designed to help educate the reader in regard to the subject matter covered. This information is provided with the understanding that the publisher and its authors are not liable for the misconception or misuse of the information provided. The publisher and its authors shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by this information.