• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

12 Days of Christmas DIY Linen Spray and Air Freshener

Making your own DIY linen spray and air fresheners infused with essential oils is not only inexpensive and versatile but one of the easiest ways to experience them. Day 10 of our 12 Days of Christmas DIY series focuses on making your own sprays, allowing you the ability to rid your home of some of the synthetic, made-made toxic chemicals found in homes and office spaces. Air fresheners, linen sprays and scented candles and the harmful chemicals they contain are responsible for some of the worst indoor chemical air pollution found in homes and office buildings. Pure, genuine essential oils have the power to eliminate, not just cover up odors without adding toxic chemicals. Prepare your own sprays and begin experiencing their soothing and powerful aromatic effects around the house or office. Best of all, there are various ways to use them and they also make inexpensive gifts. Prepare a … Continue reading

4 Tips When Stuck on STUPID!

Oftentimes we let difficult situations or people get the best of us and then get stuck on stupid. You’re probably asking yourself… what in the world does she mean by that? Well, too often we rehearse in our mind the negativity that we’ve experienced, and replay it over and over again in our mind. It’s like listening to a broken record. For those of you of the younger generation and unfamiliar with this ‘broken record’ term, it refers to a scratch in a vinyl record that would cause the needle [or stylus] to stay in the same groove- annoyingly causing it to repeat itself, over and over again, until one bumped it a little to get it unstuck. We’re all guilty of getting stuck on stupid at one time or another but fortunately, there are a few ways that we can make a conscious decision to “bump” ourselves that can … Continue reading

Enjoy the Convenience of Roll-on’s

Experience the power of essential oils while you enjoy the convenience of having roll-on’s available for quick, easy application, even when away from home. Half the battle of learning how to use them is making sure that you have them available when you need them. When you’re away from home that is not always easy. Roll-on’s are not only quick, easy to use and convenient but offer you another way of helping you incorporate their powerful benefits in your everyday life, no matter where you are. Many essential oils have been shown to have strong soothing effects. So, whether you’re dealing with a stressful situation or people, need help relaxing in the middle of or at the end of a long day, want to calm and revitalize the mind, or looking to help ease overworked and tense muscles having them available in a roll-on may be just the thing you’re … Continue reading

JADE LEMON- Another Young Living Exclusive

Jade Lemon™ essential oil, another Young Living exclusive. It is grown in the warm, humid climate of southeast China. While other lemons begin to release some of their oils aromatically as they turn yellow, the jade lemon fruit remains green even in maturity, allowing the concentration of oil to continue within the fruit. The oil is released only after the fruit is picked, giving it a richer and more fragrant aroma. Jade Lemon contains high levels of d-limonene. A 1995 Mie University study also found that citrus fragrances induce relaxation and invoke feelings of happiness. Diffuse to help invigorate, uplift, and energize. HOW TO USE Diffuse to uplift and stimulate the mind and body. Add 10–15 drops to Young Living lotions and shampoos to energize the spirit. Combine with sea salt, V-6™ Vegetable Oil Complex, Ylang Ylang, Peppermint, and Lavender to exfoliate the skin. Use as a cleanser to remove … Continue reading

Dream Catcher™- an Exotic and Interesting Oil Blend

Dream Catcher™ an exotic and interesting formula designed to enhance the process of dreaming, visualization and goal setting. The ability to hold onto your dreams – positive dreams that move you forward emotionally and spiritually – can lead to a greater ability to realize your desires and stay on the path of fulfillment. Dream Catcher also protects against negative dreams that may cloud your vision. Try diffusing Dream Catcher™ when wanting to enhance a positive dream state, or to clarify thoughts while in the dream state. Also try applying to your pillow and forehead (third eye) while praying for clarification. Using in this manner may help you keep your mind open (and third eye), and release negativity. When unwinding from a busy day and preparing for bed try applying one drop to the top or crown of your head, and diffuse Dream Catcher or one of its companion oils listed … Continue reading

SLEEP ISSUES: Dropping Your Way to Dreamland

Everyone experiences occasional sleep issues every now and then resulting from all kinds of things… like stress at work, inability to turn your mind off which can stem from all types of things like anger, worry, or even excitement. Have you ever had a trip or vacation planned and found it difficult to fall asleep because you were so excited? If you have then you know what I’m talking about. Sometimes we’re our own worst enemy and do things that aggravate the situation. Fortunately there are some tactics which you can try incorporating including the use of essential oils, that may help you relax and unwind after a busy, hectic or stressful day. Give these tips a try and see if you find them helpful. Below are some tips to follow, and combining these strategies with the use of essential oils may be just the thing that you need to … Continue reading

DIY Health & Beauty Treatments: Baths & Body Scrubs- Part One

Making your own DIY health & beauty treatments is easier to do than you might think. Fortunately, many of us already have the ingredients readily available to detox, scrub, exfoliate and soften at our fingertips! Epsom salt baths are at the top of my list when it comes to relaxation, and health issues. I prefer to make my own Epsom salt detox baths, milk baths and body scrubs. Adding essential oils not only provides one a pleasurable bath experience but also helps infuse the body with their valuable benefits. And for those unable to take baths, body scrubs offer you some of the same benefits and will be discussed further in PART TWO! I avoid fancy boutique bath salts and their high prices preferring to make my own ALL NATURAL bath salts, scrubs and milk baths, that way I am assured of the quality of the ingredients and their therapeutic value. Making your … Continue reading

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of their SEED-to-SEAL process Young Living oils are the ONLY ones that I would ever consider ingesting!

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    All information and content expressed here are my personal opinions and experiences or those of others. They are meant for educational purposes and are not those of Young Living Essential Oils or any company or corporation.

    It is your responsibility to address your health needs with your physician and seek professional help when you need it. Since I'm not a licensed physician, I can't diagnose or prescribe for you; the decision to use, or not to use, any of this information is the sole responsibility of the reader and any application of the information provided constitutes the explicit waiver of any liability on my part. I practice and teach "self-responsibility" and as such I encourage you to educate yourself and apply your own better judgment when professional help is needed. Do not apply any information provided here if you are not willing to assume the risks. If you do use the information provided here without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but I assume no responsibility. No express or implied guarantee is given regarding the effects of using any of the products described herein.

    This information has been designed to help educate the reader in regard to the subject matter covered. This information is provided with the understanding that the publisher and its authors are not liable for the misconception or misuse of the information provided. The publisher and its authors shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by this information.