• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

How to Deal with Emotional Turmoil and Stress

Essential oils are highly effective in helping to deal with emotional turmoil and stress from everyday situations in life. The current culture that exists in our modern society, in and of itself, can be very demanding, leaving us feeling anxious and stressed. Then throw something on top of it like we’ve experienced over the past year or so with the shutdown and it’s a recipe for disaster. Fortunately, the inhalation of genuine premium-grade essential oils is one the most effective ways to help one to calm and quiet a busy, stressed and overwhelmed mind. “The ability of essential oils to act on both the mind and the body is what makes them truly unique among natural substances. The fragrance of some essential oils can be very stimulating– both psychologically and physically.”- D. Gary Young   Our sense of smell is intimately linked to the parts of the brain that process … Continue reading

Going Through Hard Times

Going Through Hard Times 1

Are you going through a rough patch in life, or, perhaps know someone who is? Do you find it difficult to let go and let God? I’m pretty certain that most of us, if not all, have struggled with this at one time or another. Holding onto anger, worry, fear, bitterness etc. It serves no purpose and just ends up robbing us of our joy. Could you use a little help getting through hard, difficult times, or seasons of life, full of trials and strife? Do you know someone else who could? I don’t know about you but I would welcome anything that could help me keep my thoughts and attention on the author and finisher of my faith, and his promises, instead of constantly thinking about and rehashing the problem over and over again in my head. Do you struggle with that? I know I do from time to … Continue reading

Procrastination… You’re History!

Ever feel overwhelmed or just not in the mood to deal with something? Do you find yourself putting off things that you really hate to do? Are you an avoider, a procrastinator and ready for a change? If we’re honest with ourselves I think each of us deals with this at some point in our life. One of the best ways to support a normal, healthy attitude and prepare to move forward in positive ways is to combine the use of essential oils with what I like to call “intentional thinking”. You may be asking yourself at this point… “What in the world is she talking about? What in the world is ‘intentional thinking’? It is a very simple technique and you can learn more about this topic and how to do it here!. I like to think of it as a way to combine meditation, visualization and prayer in … Continue reading

Awaken to a New You in 2016

Let 2016 be the year that you awaken to a new you and begin living a more natural, healthier lifestyle… one infused with Young Living essential oils. With a new year upon us, I want to challenge you to either begin incorporating them into your everyday life, or for those of you already using them, to consider using them in ways that you may not have thought of yet. With millions of people across the globe now using pure, genuine, unadulterated essential oils and tens of thousands of published research studies I’d have to say the jury is no longer out on determining if essential oils are beneficial or not. Anyone who says otherwise is clearly speaking out of ignorance. SETTING GOALS AND NEW YEARS RESOLUTIONS Many people find themselves setting goals and making new years resolutions at the beginning of each year. According to the University of Scranton’s Journal … Continue reading

Northern Lights Black Spruce is Very Special

black spruce the essence of that

Northern Lights Black Spruce essential oil is a very special oil offered by Young Living Essential Oils. It is grown, distilled and bottled at our Northern Lights Farm located in British Columbia, Canada. The harsh northern Canada climate requires strength and resilience from the black spruce of the region, and this fortitude is evident in the aromatic character of the distilled essential oil. Young Living’s unique process distills the entire tree to capture its complete essence. Young Living founder, D. Gary Young, personally invested time and effort in the construction of the farm and played a crucial, hands-on role during the first distillation of Northern Lights Black Spruce essential oil. This effort, during the brutal negative temps sometimes as low as -40°, is a true testament of Gary’s passion and dedication to Young Living and its Seed to Seal® process. What other head of a billion dollar company, or any … Continue reading

4 Tips When Stuck on STUPID!

Oftentimes we let difficult situations or people get the best of us and then get stuck on stupid. You’re probably asking yourself… what in the world does she mean by that? Well, too often we rehearse in our mind the negativity that we’ve experienced, and replay it over and over again in our mind. It’s like listening to a broken record. For those of you of the younger generation and unfamiliar with this ‘broken record’ term, it refers to a scratch in a vinyl record that would cause the needle [or stylus] to stay in the same groove- annoyingly causing it to repeat itself, over and over again, until one bumped it a little to get it unstuck. We’re all guilty of getting stuck on stupid at one time or another but fortunately, there are a few ways that we can make a conscious decision to “bump” ourselves that can … Continue reading

XIANG MAO- Calms and Enlightens the Mind

Xiang Mao 2019a

Xiang Mao essential oil from the Young Living Taiwan Farm, has a fresh lemony scent that calms and refreshes while also said to enlighten the mind. Known in Taiwan as the “aromatic grass of rapid enlightenment,” Xiang Mao (Cymbopogon citratus) is grown, harvested and distilled on fertile, pesticide-free land and has been used for centuries as the source of aromatic oil in perfumery, flavorings, and herbal medicine. The subtle citrus taste adds a hint of lemon taste to beverages and adds an uplifting element to home cooking. Xiang Mao is a rapid-growing, aromatic clump grass that can grow up to 6 feet tall. Young Living’s Xiang Mao essential oil, commonly known as red lemongrass, is an essential oil that is distilled from the Xiang Mao grass that is grown on the mountain slopes by the Paiwan aboriginal tribe in southeastern Taiwan. Xiang Mao (Cymbopogon citratus) grass blades capture the morning … Continue reading

White Angelica… Ward Off Negative Energy!

White Angelica, considered a spiritual blend of oils, is a UNIQUE blend of 10 essential oils used to ward off the bombardment of negative energy and useful in emotional cleansing. Many people believe that it increases the aura around the body allowing one a greater awareness of one’s potential while bringing a sense of strength and protection. Others say they find that it is a tremendous aid during times of prayer and meditation, and as protection from negative energy. It has a beautiful scent and I love wearing as perfume! HOW TO USE: For topical or aromatic use. Diffuse, direct inhalation, or add 2-4 drops to bath water Apply to shoulders, along spine, on crown of head, on wrists, behind ears, on base of neck, or on foot Vita Flex points Wear as perfume or cologne. Dilute 1:15 with V-6 Vegetable Oil Complex for body massage Place 8-10 drops in … Continue reading

Dream Catcher™- an Exotic and Interesting Oil Blend

dream catcher

Dream Catcher™ an exotic and interesting formula is designed to enhance the process of dreaming, visualization and goal setting. It enhances your ability to hold onto your dreams, positive dreams that move you forward emotionally and spiritually. The kind of dreams that can lead to a greater ability to realize your desires and stay on the path of fulfillment. Dream Catcher also protects against negative dreams that may cloud your vision. Try diffusing Dream Catcher™ when wanting to enhance a positive dream state, or to clarify thoughts while in the dream state. Also try applying to your pillow and forehead (third eye) while praying for clarification. Using in this manner may help you keep your mind (and third eye) open, and release negativity. When unwinding from a busy day and preparing for bed try applying one drop to the top or crown of your head, and diffuse Dream Catcher or … Continue reading

Prayer, Frequencies and the POWER of Essential Oils

PRAYER, frequencies & EOs Body, Mind & Spirit

Does combining the use of pure, unadulterated essential oils during prayer and meditation have the potential of transforming ones prayer life? Can the use of essential oils during prayer and meditation help maintain a healthy balance on physical, emotional, and spiritual levels? Can it assist us in bringing our prayers into alignment with God’s Word? After reading today’s post I hope you’ll try optimizing your next prayer or meditation time by anointing yourself with, or diffusing essential oils and see if it doesn’t help you have a deeper and more meaningful experience. While researching this subject matter I discovered two fascinating articles by Dr. David Stewart, who is very knowledgeable and highly respected within the aromatherapy world. They are quite lengthy but were fascinating reads. Below are a couple of snippets from the two articles. SNIPPET FROM THE FIRST ARTICLE: HARMONIES, MELODIES & SYMPHONIES WITH ESSENTIAL OILS by David Stewart, … Continue reading

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of Young Living's entire SEED-to-SEAL process they are the ONLY ones that I would ever consider ingesting!
     
    These two websites may be able to help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.
     
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