• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Benefits of a Health Journal!

The benefits of a health journal to record health related issues over time goes beyond the obvious… tracking what you used on whom, when you used it, including what worked and what didn’t! It’s a wonderful way to clarify your thoughts and experiences, and in the future will provide you with a window to the past and will be a wonderful record of past experiences to refer to. Although I store tons of information and documents on my computer which makes it great for researching however it is NOT always convenient to have to use my computer to look up information, especially in the middle of the night. Having all this information on “my” computer also prevents my family members from finding information I’ve saved. Having a health journal makes it quick and easy for everyone in the family to look up information I’ve saved on various topics or to … Continue reading

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of their SEED-to-SEAL process Young Living oils are the ONLY ones that I would ever consider ingesting!

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    All information and content expressed here are my personal opinions and experiences or those of others. They are meant for educational purposes and are not those of Young Living Essential Oils or any company or corporation.

    It is your responsibility to address your health needs with your physician and seek professional help when you need it. Since I'm not a licensed physician, I can't diagnose or prescribe for you; the decision to use, or not to use, any of this information is the sole responsibility of the reader and any application of the information provided constitutes the explicit waiver of any liability on my part. I practice and teach "self-responsibility" and as such I encourage you to educate yourself and apply your own better judgment when professional help is needed. Do not apply any information provided here if you are not willing to assume the risks. If you do use the information provided here without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but I assume no responsibility. No express or implied guarantee is given regarding the effects of using any of the products described herein.

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