• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

12 Days of Christmas DIY Recipes

Welcome to this 12 Days of Christmas EO DIY Recipes series of blog posts. Whether you’ve been using essential oils for awhile or are new to them, this series will provide you with some great ideas and fun ways to easily use your Young Living essential oils in everyday life. I love and prefer finding and using natural solutions so when I discovered essential oils I knew they were a perfect fit for me and my family. If you love them as much as I do then I’m sure that you too are always looking for news ways to use them and would love to learn some ways to share with your friends and family too and introduce them to their many, and varied benefits. I can’t think of a better time than to do that than during the holidays. There are so, so many ways to use essential oils. … Continue reading

Supplement with Master Formula and NingXia Red

In order to make sure your body is getting all the vitamins and minerals needed to help it function at optimal levels it’s more important than ever to use supplements… ones that your body can actually absorb. We simply are not getting the needed nutrients from our food any longer without supplementation. According to an article “Dirt Poor: Have Fruits and Vegetables Become Less Nutritious?” our soil no longer contains the same amount of nutrients it once did. Outdated farming practices and the typical American SAD diet is a bad combination and us leading off right off the cliff. “It would be overkill to say that the carrot you eat today has very little nutrition in it—especially compared to some of the other less healthy foods you likely also eat—but it is true that fruits and vegetables grown decades ago were much richer in vitamins and minerals than the varieties … Continue reading

Living your DASH

Our journey in life has often been referred to as “living your dash”… the time or life lived between the dates on your tombstone. What I want you to consider today is “How are you living YOUR dash?” It’s not the date you were born, or the date that you die that will really matter. It’s ‘the dash’ between those years and how you live it that will really count. I want my life to count and know how I want to live my “dash”. I want to impact lives in positive, powerful ways. One of the ways I do this is to encourage others to journey into the world of Young Living Essential Oils and believe that this journey can empower everyone to live a life that is full, vibrant and healthy. We are a health and wellness company and believe that essential oils, nature’s living energy, will have … Continue reading

Ultimate Southwestern Chopped Salad with Cilantro Dressing

I love to adapt recipes whenever I can to fit our needs and taste buds. I absolutely LOVE it when I can easily change or adapt one to incorporate the use of Young Living’s essential oils. I recently saw a recipe for a Southwestern Chopped Salad and I knew immediately this recipe was a match made in heaven and that it would easily allow the use of essential oils. Another benefit… this recipe adapts so easily to making mason jar salads, my new favorite for busy schedules. This salad, with its beautiful bursts of color, is not only very nutritious but also very appetizing and sure to make mouths water. The use of mason jar salads is another cool option to help you with your weight management goals as they are healthy, and quick and easy to prepare ahead a time. Adding kefir to this recipe was the icing on … Continue reading

MAKING HEALTHY CHOICES… The Path Towards Health!

The path towards health includes eating real food along with getting plenty of exercise and are probably the two most important things that we can do for our physical and mental health. Sadly, for a lot people that’s not the norm. With our busy lifestyles its easy to let both of these slip towards the back of the priority list isn’t it? I know I struggle with it and bet most of you do too. For those wanting to begin making better, healthier choices for themselves and their family begin first by taking steps to educate yourself on the benefits of eating REAL food and getting plenty of exercise, along with learning about the dangers and risks involved of not doing so. It may be just the motivation you need to make any necessary changes needed. Eating highly processed foods which may contain harmful additives and chemicals, growth promoters and/or … Continue reading

Enjoy the Convenience of Roll-on’s

Experience the power of essential oils while you enjoy the convenience of having roll-on’s available for quick, easy application, even when away from home. Half the battle of learning how to use them is making sure that you have them available when you need them. When you’re away from home that is not always easy. Roll-on’s are not only quick, easy to use and convenient but offer you another way of helping you incorporate their powerful benefits in your everyday life, no matter where you are. Many essential oils have been shown to have strong soothing effects. So, whether you’re dealing with a stressful situation or people, need help relaxing in the middle of or at the end of a long day, want to calm and revitalize the mind, or looking to help ease overworked and tense muscles having them available in a roll-on may be just the thing you’re … Continue reading

YLEO’s: Getting the Most BANG for Your Buck!

In order to get the most BANG for your buck there are a few of strategies to use when incorporating Young Living’s essential oils and oil-infused products into your life. STEP ONE: Begin with the Premium Starter Kit which is an incredible value and comes with 11 of our most used and popular oils, and includes a valuable tool… a cold air diffuser which is one of the best ways to use essential oils. STEP TWO: Learn how to use them properly and begin educating yourself on their various use. There are various techniques and many ways to use them but you can start learning the basics here on this page. You’ll find a ton of other information right here on this website… be sure to check out BLOG ARCHIVES and all the tabs at the top of this page. I suggest that you also sign up for BLOG post … Continue reading

Healthy Immune Systems

As we move into the fall and winter seasons it’s more important than ever to make sure that we are maintaining and supporting strong, healthy immune systems. A strong immune system is our best protection against germs and makes it harder for them to gain a foothold. In today’s environment it’s more important than ever to have a healthy immune system, and just good common sense! There are a few things I feel that are indispensable as we move into the fall and winter seasons…. I refer to them as “winter wellness must’s… as in “MUST HAVES!” or in some cases “MUST DO’s!” Some are common knowledge like being sure to cover our mouth when we sneeze or cough, and simply washing our hands with plain old soap and water more frequently while also avoiding touching our mouth, nose and eyes with our hands, as that is an easy way … Continue reading

Finish What You Started!

Still have your box oils sitting in the box that they came in? Trust me, you are not the first person to experience this. Many find themselves overwhelmed and are just not sure where to start. They have every intention of doing so but somehow LIFE gets in the way. The box of oils sits on the counter for awhile, and then makes its way to the closet…. where it sits collecting dust. Does that scenario sound familiar to you? Would you like to change that story line and finally begin using those oils? Well you’ve come to the right place! Fortunately for you, there’s an easy way for you to change that story line and transform your life in ways you never would’ve thought possible! Sounds a little over the top doesn’t it? Guess what… many others have thought the same thing.. that is until they decided to give the … Continue reading

Making Healthy Choices… Educational Series

Much about our modern way of living isn’t really about making healthy choices it’s about making convenience choices and in the end we pay the price with our health! Making Healthy Choices is a new educational series which will begin to help educate you on various topics in an effort to encourage you to live a much healthier, happier lifestyle while also teaching you how to incorporate the use of Young Living’s essential oils and oil infused products into your lifestyle hopefully resulting in more positive outcomes for you and your family. Years ago I made a conscience decision to take control of the reins to my family’s healthcare choices. We had a situation arise with my daughter that prompted this. At the time I didn’t have a clue as to what I was going to do… I just KNEW that there was a better way than what was being proposed. … Continue reading

  • WARNING- References to the use of essential oils refers SOLELY to Young Living Essential Oils. Before taking oils internally always verify if it's safe for internal use. Never attempt to use other oils in the same way as it may be dangerous or toxic! Because of their SEED-to-SEAL process Young Living oils are the ONLY ones that I would ever consider ingesting!

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    All information and content expressed here are my personal opinions and experiences or those of others. They are meant for educational purposes and are not those of Young Living Essential Oils or any company or corporation.

    It is your responsibility to address your health needs with your physician and seek professional help when you need it. Since I'm not a licensed physician, I can't diagnose or prescribe for you; the decision to use, or not to use, any of this information is the sole responsibility of the reader and any application of the information provided constitutes the explicit waiver of any liability on my part. I practice and teach "self-responsibility" and as such I encourage you to educate yourself and apply your own better judgment when professional help is needed. Do not apply any information provided here if you are not willing to assume the risks. If you do use the information provided here without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but I assume no responsibility. No express or implied guarantee is given regarding the effects of using any of the products described herein.

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