• “There is treasure to be desired and oil in the house of the wise.” – Proverbs 21:20

Homemade Ginger Ale with a KICK!

One of the best things that you can do is to for your health is to ditch all the sugar laden drinks and sodas, and replace them with healthier options like homemade ginger ale or lemonade. Most of the drinks on the market contain either high-fructose corn syrup, which means your drinking a product made from GMO’s which is a whole other subject in and of itself, or artificial sweeteners. Its getting harder and harder but I try to avoid GMO’s like the plague. In recent years studies have shown that sugar is more addictive as cocaine… yep that’s right, COCAINE. Dr. Mercola, an alternative medicine proponent and osteopathic physician, says it’s “one of the most addictive and harmful substances currently known”. If you’ve ever tried to get off sugar and had a hard time doing so, now you know why! And don’t think for one minute that consuming “diet” … Continue reading

Dangers of Synthetic Fragrances

Most people are totally unaware of the dangers that synthetic fragrances pose to our health or how many times we’re exposed to them on a daily basis. Chemical fragrance is really nothing more than a conglomeration of man-made chemicals, many of them very toxic and found to cause many health problems including cancer. Fragrance is found in all kinds of everyday products… scented candles, air fresheners (both plug-in and spray cans), hand sanitizers, laundry detergent, fabric softeners, dryer sheets, household cleaning products, personal care products to include shampoos, deodorant, body washes, and cosmetics. Even in your favorite perfumes and colognes. The list literally goes on and on. If a product has a fragrance chances are its from a toxic soup of chemicals. We are constantly exposed to them and they can be found literally everywhere- in our homes, cars, schools, office buildings, stores, malls, etc. In fact, it’s hard to … Continue reading

Human Body Systems and How To Support Them

Knowledge in and of itself isn’t power, it’s only when you take action based upon your knowledge that it becomes a useful tool. Learn more about the various human body systems, what they are, how to support them, and why it matters. The more knowledge or education you have on a particular subject matter, in this case the human body and it’s systems, and how to support them, the more opportunities to make better, informed decisions… and THAT can be a powerful tool in the hands of those willing to incorporate what they’ve learned into their everyday lifestyle! The human body is very complex. All of it’s body systems are dependent on one another to function properly. It’s capable of storing and processing enormous quantities of information at lightning speed. It is wired to adapt to its surroundings quite well and does its best to continue performing is duties no … Continue reading

POWERFUL COMBINATION… Sulfurzyme & NingXia Red

Young Living was the first to introduce infusing their supplements with therapeutic-grade essential oils in order to give us supplements that are actually EFFECTIVE. In fact, ALL of our supplements are formulated with essential oils to optimize the benefits received. There are times when supplements should be taken together to increase their effectiveness… taking Sulfurzyme with NingXia Red® is a perfect example. We stop making sulfur at a young age therefore it’s a good idea to supplement our diet with foods that are high in sulfur or through a supplement like Sulfurzyme. One of the main ingredients in Sulfurzyme is MSM. As I understand it… amino acids, high amounts of Vitamin C and protein must all be present in order for MSM to be absorbed and utilized effectively. Sulfurzyme was formulated with Chinese wolfberries. And do you know what Chinese wolfberries contain… all the essential amino acids, high levels of … Continue reading

Healthy Immune Systems

As we move into the fall and winter seasons it’s more important than ever to make sure that we are maintaining and supporting strong, healthy immune systems. A strong immune system is our best protection against germs and makes it harder for them to gain a foothold. In today’s environment it’s more important than ever to have a healthy immune system, and just good common sense! There are a few things I feel that are indispensable as we move into the fall and winter seasons…. I refer to them as “winter wellness must’s… as in “MUST HAVES!” or in some cases “MUST DO’s!” Some are common knowledge like being sure to cover our mouth when we sneeze or cough, and simply washing our hands with plain old soap and water more frequently while also avoiding touching our mouth, nose and eyes with our hands, as that is an easy way … Continue reading

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    All information and content expressed here are my personal opinions and experiences or those of others. They are meant for educational purposes and are not those of Young Living Essential Oils or any company or corporation.

    It is your responsibility to address your health needs with your physician and seek professional help when you need it. You should always consult a qualified healthcare professional with questions about any medical condition. We strongly advise that you seek professional advice as appropriate before making any health decision. Here are two websites that might help you locate a Functional Medicine/Integrative practitioner near you: www.acam.org and www.functionalmedicine.org.

    Since I'm not a licensed physician, I can't diagnose or prescribe for you; the decision to use, or not to use, any of this information is the sole responsibility of the reader and any application of the information provided constitutes the explicit waiver of any liability on my part. I practice and teach "self-responsibility" and as such I encourage you to educate yourself and apply your own better judgment when professional help is needed. Do not apply any information provided here if you are not willing to assume the risks. If you do use the information provided here without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but I assume no responsibility. No express or implied guarantee is given regarding the effects of using any of the products described herein.

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